Jennifer Reis Yoga - Divine Sleep | Yoga Nidra

Jennifer Reis has a gift for creating sacred space to journey into realms of deep peace and renewal. Her voice carries you inward to a place of self-embrace and connection to your whole being. With Jennifer’s creative and inspired guidance, all of your senses become nourished and alive.

Jennifer is a senior Kripalu Yoga teacher who has been leading yoga retreats and professional trainings since 1996. She is an Experienced Registered Yoga Teacher 500, and Professional Integrative Yoga Therapist. Jennifer’s teaching is informed from her skill and knowledge as a Shiatsu, Ayurveda, and Licensed Massage Therapist. Jennifer teaches weekly yoga classes and R&R workshops at Kripalu Center in Stockbridge, MA, where she has been on on faculty for the last decade www.kripalu.org.

Jennifer is creator of Five Element Yoga – a nourishing yoga style in the Kripalu tradition that realigns us with the rhythms of nature to uncover our vibrant radiance. Her Yoga Nidra CD’s Deep Relaxation and Guided Relaxation are best-sellers at Kripalu.

This retreat was simultaneously mellow, nurturing but at the same time deep. It was easy to feel safe early on. It was great to do something I hadn’t done before (Yoga Nidra) and gain a new tool to add to yoga. — Mitch

Very restful. I keep evolving. Jennifer’s Yoga Nidra helps me to slow down and be more fully alive, more present. Definitely more compassionate. I now embrace my true Self. I found more joy and can be at peace now. — Sue

I was looking for a way to relax during the really hard times at work, and in this retreat, I found my daily practice! I learned how to relax. — Sarah

Jennifer’s voice is beautiful, clear and soothing. — Adrianne Rowe

What was powerful for me was a deeper understanding of breath and the power of the breath. Jennifer is excellent, supportive and encouraging.

It was powerful to move slowly into deepening, emphasis on prana and not gripping or tightening. Great attention to details of alignment and support. She challenged us to explore edges with awareness. This certainly helped me to strengthen and deepen my own personal practice.

I gained insight into the energy with and how to use that energy on and off the mat. I have more appreciation of the power of the breath.

I really enjoyed the Yoga Nidra. Your guidance and encouragement was very good. Your ability to meet everyone where they were was touching and inviting. You truly shared your own bright spiritual energy. Thanks! — David