Please note:
– All items include shipping.
– All transactions are encrypted and safe, but if you would rather not pay online, see bottom of this page for other options.

Guided Relaxation: Yoga Nidra with Jennifer Reis

Music Mark Kelso and Bob Daly

Jennifer’s calming and melodic voice will draw you inward to a place of deep relaxation. This easy practice requires no more than to lie down comfortably and listen. Through the use of guided imagery, breath awareness and body scanning, these three guided relaxations help alleviate not only muscular tension, but also mental and emotional stress. The perfect antidote for the demands we face in our time of frantic pace and nervous system over-stimulation. The practice of Yoga Nidra transfers you to a state of harmony, health and well-being.

#2 best-selling CD at Kripalu for 2011!

Deep Relaxation: Guided Yoga Nidra with Jennifer Reis

Music Mark Kelso and Henry Horning

These guided yoga meditation CD’s require no more of you than to lie down, relax, and listen! There is no way to do it wrong. The effects are powerful. Yoga Nidra strengthens the immune system, can permanently lower blood pressure and cholesterol levels, can reduce or eliminate pain medication, reduce anxiety, depression and addictions, and strengthens the endocrine system. It is also one of the best insomnia cures.

#1 best-selling CD at Kripalu for 2011!

Five Element Yoga: Rejuvenation and Relaxation Inspired Guided Yoga Practice with Jennifer Reis

Music Mark Kelso, Henry Horning and John DeKadt

Five Element Yoga is an inspired guided yoga journey with Jennifer Reis. Her voice cradles you as you travel through the doorway of each element to explore the heart of Earth, Water, Fire, Air, and Space.

#6 best-selling CD at Kripalu for 2011!

other payment options:
– pay with credit card by phone, call 413-637-1124
– send check and a note to:
Jennifer Reis Yoga LLC
P.O. Box 1922
Lenox, MA 01240 USA