Divine Sleep Yoga Nidra -- Short and Long Journeys, with Jennifer ReisGuided Relaxation - Divine Sleep Yoga Nidra with Jennifer ReisDeep Relaxation - Divine Sleep Yoga Nidra with Jennifer ReisFive Element Yoga with Jennifer Reis

 

 

 



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Divine Sleep Yoga Nidra: Short and Long Journeys for Relaxation All Day Long

with Jennifer Reis

Music by Mark Kelso and Robert Rand

divinesleep

This CD differs from Jennifer’s other Divine Sleep CDs in that it includes seven short yoga nidra journeys that are from 1.5 to 10 minutes long.

Try practicing them throughout the busyness of your day to help you find center again. This constant re-alignment helps you stay calm, relaxed, and focused.

Along with these short practices, there are also two new complete Divine Sleep journeys – Ancient Tree Journey for grounding and healing, and Moon Sun Journey for balance and healing.

#1 Best-selling CD at Kripalu Center!  Discover why.

Divine Sleep MP3:
Divine Sleep CD:


Deep Relaxation: Divine Sleep Yoga Nidra

with Jennifer Reis

Music by Mark Kelso and Henry Horning

Includes a track specificlly for insomnia, to use in bed when you are ready to fall asleep.  It has helped thousands of people to sleep better.  It may work for you!

The other two tracks are complete Divine Sleep journeys, perfect to use for a regular practice.

One of the tracks on this CD is the beautiful Healing Chakra Chorus, which you can listen to here

 

#2 best selling CD at Kripalu Center!  Discover why.

Deep Relaxation MP3:
Deep Relaxation CD:
Guided Relaxation and Deep Relaxation CDs:


Guided Relaxation: Divine Sleep Yoga Nidra

with Jennifer Reis

Music by Mark Kelso and Bob Daly

Jennifer’s calming and melodic voice will draw you inward to a place of deep relaxation. This easy practice requires no more than to lie down comfortably and listen. Through the use of guided imagery, breath awareness and body scanning, these three guided relaxations help alleviate not only muscular tension, but also mental and emotional stress. The perfect antidote for the demands we face in our time of frantic pace and nervous system over-stimulation. The practice of Yoga Nidra transfers you to a state of harmony, health and well-being.  Yoga Nidra is also one of the best insomnia cures.  This CD contains three classic Divine Sleep Yoga Nidra journeys, including the powerful Healing Rings of Light.

A Best-selling CD at Kripalu Center !  Discover why.

Guided Relaxation MP3:
Guided Relaxation CD:
Guided Relaxation and Deep Relaxation CDs:


Five Element Yoga: Rejuvenation and Relaxation

Inspired Guided Yoga Practice with Jennifer Reis

Music by Mark Kelso, Henry Horning and John DeKadt

Earth, water, fire, air and ether are the archetypal building blocks of our bodies, our energy, and everything in existence. The elements are vivid, colorful, potent — bountiful and fertile ground for sensing and exploring our deeper selves.

Five Element Yoga is an inspired guided yoga journey with Jennifer Reis. Her voice cradles you as you travel through the doorway of each element to explore the heart of Earth, Water, Fire, Air, and Space.

A Best-selling CD at Kripalu Center!  Discover why.

Five Element Yoga MP3:
Five Element Yoga CD:

 

 

other payment options:
– pay with credit card by phone, call Michael at 413-637-1124
– send check and a note to:
Jennifer Reis Yoga LLC
P.O. Box 1922
Lenox, MA 01240 USA
Mass. residents please add 6.25% sales tax