Be Well Studios 3 Mill Wharf Plaza, N11, Scituate, MA 02066
Hours 10:45am-6:45pm Tuition $695. The 200-page Training Manual costs $45 and can be purchased on the first day of training.
40-hour Certificate Training. 40-CE credits Yoga Alliance. Includes 200-page manual. Participants receive a certificate upon completion of the training. Divine Sleep Yoga Nidra is the antidote for modern life. In this meditation practice, there is nothing required but to lie down and listen while you relax, heal and transform within every level of being (called the koshas). Gain the skills you need to lead others into greater levels of freedom and health than they ever imagined possible. Jennifer Reis, the creator of Divine Sleep Yoga Nidra® and Five Element Yoga® skillfully guides you every step of the way.
You will become skilled at leading this inspired practice that revitalizes the senses, allowing life to be fully lived and enjoyed by systematically meditating through the koshas—the physical, energetic, mental, emotional, witness, and bliss levels of being. Divine Sleep Yoga Nidra is one of the most accessible and inclusive forms of yoga and will become a favorite for your students and clients.
Jennifer created Divine Sleep Yoga Nidra Teacher Training to embody and transmit everything that is necessary and practical for people who desire to lead themselves and others in yoga nidra. The training includes a proprietary 200 page manual containing detailed information and inspiration for understanding thoroughly Divine Sleep Yoga Nidra and its applications. Divine Sleep Yoga Nidra Teacher Training is taught using an all-senses approach to speak to every learning style. Lecture with power point, discussion, receiving and practice delivering yoga nidra sessions, as well as guided yoga posture practice and time to integrate and reflect, allow you to embody key concepts of the five kosha levels of being and stages of yoga nidra.
Jennifer has a unique ability to connect with everyone, while keeping the training on track. I loved the way she moved through the material and experiencing Divine Sleep practice everyday was wonderful.
I have learned to believe in me. The best part of the training with Jennifer was the feeling of love, accomplishment working to grow within myself while being supported.
Divine Sleep Yoga Nidra was a great training experience! The information was broken down into a clear, logical set of steps that was integrated back into the whole system. I feel like I have gained true understanding of the components and I have confidence to teach yoga nidra. Jennifer is warm, open and understanding.
~Carrie Anne Kennedy
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