Jennifer is thrilled to be teaching at one of her favorite places The Lotus Pond, a Kripalu Affiliate Studio, on the beautiful Florida Gulf Coast. You can now stay on site at the Lotus Pond Retreat House!
40-hour Certificate Training. 40-CE credits Yoga Alliance, Kripalu 1000hr TT, IYT and others. Includes 200-page manual. Participants receive a certificate upon completion of the training.
Tuition $690, plus $45 manual fee for 200-page Training Manual.
Hours: 8:30am – 4:30pm each day, with 1 hour lunch break. Approximately 5-6 hours homework and reading.
Divine Sleep Yoga Nidra is the antidote for modern life, a practice that heals and transforms on all levels (koshas)—the physical, energetic, mental, emotional, witness, and bliss bodies. Gain the skills you need to lead others into deeper levels of freedom and health than they ever imagined possible. Jennifer Reis, the creator of Divine Sleep Yoga Nidra® and Five Element Yoga®, guides you:
• Learn how to nourish yourself and others
• Explore yoga nidra within the depths of yoga tradition and Western science
• Awaken a sense of wonder and creativity
• Discover how to craft effective classes and comprehensive classes and workshops
• Cultivate voice quality, pace, and explore music, postures and props
• Develop your skills by practice and leading others
In this meditative practice, there is nothing required but to lie down and listen. Your will become skilled at leading this inspired practice that revitalizes the senses, allowing life to be fully lived and enjoyed. Divine Sleep Yoga Nidra is one of the most accessible and inclusive forms of yoga and will become a favorite for your students and clients.
Jennifer created Divine Sleep Yoga Nidra Teacher Training to embody and transmit everything that is necessary and practical for people who desire to lead themselves and others in yoga nidra. The training includes a proprietary 200-page manual containing detailed information and inspiration for understanding thoroughly Divine Sleep Yoga Nidra and its applications.
Divine Sleep Yoga Nidra Teacher Training is taught using an all-senses approach to speak to every learning style. Lecture with power point, discussion, receiving and delivering yoga nidra sessions, as well as guided yoga posture practice and time to integrate and reflect, allow you to embody key concepts of the five kosha levels of being and stages of yoga nidra.
Divine Sleep Yoga Nidra Teacher Training has been included in both 200-hour and 300-hour Yoga Teacher Training programs, and also offered as a stand-alone training, in the U.S., Canada and abroad. If you are interested in offering this powerful and transformative training, please contact us.
Jennifer Reis is committed to offering a comprehensive and accessible Divine Sleep Yoga Nidra® teacher certification program that is focused on education, knowledge, experiential learning, compassion and integrity which imparts the ageless virtues and principles of yogic wisdom. Emphasis is on empowering each trainee and graduate to weave this timeless practice into your individuality and skill set in order to share it with your students, clients, and loved ones.
Divine Sleep Yoga Nidra Teacher Training exceeded my expectations and opened my heart. The visualizations, the feeling of Jennifer’s heart being really in every aspect of the workshop: she was very kind, generous and well organized. The Yoga Nidra manual that she created for us is amazing. An excellent teacher!
It all flowed! I loved the direct participation and opportunity to experience Yoga Nidra. Jennifer leads with grace, poetry and a voice that alone takes you five koshas down! She is very gifted and modest about it. I am excited to apply this to my practice with cancer and Parkinson students.
~Virginia E. Lang
A truly educational and transformative experience. The effects on me have been profoundly rejuvenative at both a personal and professional level. Jennifer is a truly knowledgable and a compassionate teacher. I am definitely leaving with a greater sense of ease and relaxation. As a yoga instructor, I have the confidence and motivation now to offer this practice to my students.