I feel amazing and grounded after a weekend of Five Element Yoga! Also sore, but in a good way. I like the movement and relaxation. The affirmations and mudras are invaluable to me. I feel more solid in the earth and all the way up. The Deep Relaxation Journey is a cure for my insomnia. This was grounding, soulful and easy to take home. — Kathy McCann

I really enjoyed a sense of deep relaxation each day brought as we got deeper into the program. — Linda

Jennifer’s Yoga Nidra Teacher Training is amazing and so meaningful to me. What a gift it was for myself. I became more accepting and surrendered- the inner fighting stopped. To be led by her in person was a dream of mine after daily practice with her CD’s for years. Delving more deeply into the practice and the under-workings of the magic of yoga nidra has helped my personal practice develop. Jennifer’s YNTT manual is this incredible tool box that I keep going back to. — Bobbi Greenburg

This was a great educational overview on how a yoga practice can connect us to the earth, community, and our own inner being. The practice was safe and fulfilling. The relaxation journeys were wonderful! I feel so much more self-aware, relaxed and inspired. — K. Clements

I feel grounded, thankful, aware of the present moment. I feel the abundance in life. This was amazing. I feel such a beautiful transformation. The weekend was awakening, relaxing and perfect. — Kirsten van der Bil