Divine Sleep Yoga Nidra Workshop
Feb 18, 2012
THE SPORTS CLUB LA / BOSTON
Boston, MA
6-Hour workshop, 12:00 – 6:00 PM
For yoga enthusiasts and teachers, therapists, counselors, health professionals, parents and everyone interested in guiding others to relax and heal.
CE credits available for yoga instructors (YA)
Learn to lead your students and clients into deeper levels of freedom and health than they ever imagined possible. You will leave this workshop grounded with an understanding and experience of practicing and leading the transformative practice of Divine Sleep yoga nidra. An inspired and inclusive practice, Divine Sleep yoga nidra is one of the most accessible forms of yoga, leading one systematically through the koshas — all levels of being — including physical, energetic, mental, emotional and spiritual. This practice is sure to become a favorite of your students, clients and loved ones.
In this workshop you will:
• Relax into openness, freedom, and bliss
• Learn how to nourish yourself and others
• Experience and explore the depths of yoga nidra
• Awaken a sense of wonder and creative energy
• Learn the basics of crafting effective classes
• Develop your skills by practicing yourself and leading others.
The visualizations, the feeling of Jennifer’s heart being really in every aspect of the workshop: she was very kind, generous and well organized. The handouts she created for us is amazing. An excellent teacher!
~Carolyn Manzi
A truly educational and transformative experience. The effects on me have been profoundly restorative at both a personal and professional level. Jennifer is a truly knowledable and a compassionate teacher. I am definitely leaving with a greater sense of ease and relaxation.
~Eric Yatar
Jennifer is a gift. I love her presence and her ability to share her knowledge with such love and generosity.
— Ruth Bayer