Experience deeper levels of inner freedom than you ever imagined possible, giving yourself permission to rest, balance, restore, and tap into new sources of energy. This nourishing retreat is the perfect combination of revitalizing yoga postures, breathing, hand mudras, and the profound healing rest of Divine Sleep® Yoga Nidra.
Divine Sleep® Yoga Nidra is the antidote for modern life. This inspired practice awakens your senses, allowing you to enjoy life fully. Nothing is required but to lie down and listen.
Practicing together as a group and community is both healing and fun! Join us for joy and deep relaxing nourishment that is proven to have beneficial effects on your health and wellness.