Mar 23, 2012 until Mar 25, 2012
Kripalu Center
Stockbridge Massachusetts
For all levels, including beginners
Experience deeper levels of inner freedom than you ever imagined possible. Give yourself permission to rest, balance, and restore, tapping into new sources of energy. This nourishing retreat is the perfect combination of yoga postures, breathing, and deep healing rest.
Yoga Nidra is the antidote for modern life. This inspired, meditative practice will awaken your senses, allowing you to enjoy life fully. There is nothing required of you but to lie down and listen. Be supported, held, and nourished as you discover profound peace and vibrant health. As your journey unfolds, you will become radiant, joyful, and light. You deserve to feel this good.
- Reclaim your inner radiance
- Experience deep peace
- Feel whole again
- Awaken with revitalizing yoga
- Alleviate not only muscular tension but also mental and emotional stress
- Learn to stimulate your body’s natural healing response
- Take home easy practices proven to foster wellness in daily life