Blog
May 28, 2016
"I allow everything to be exactly as it is." Our possibilities increase when we allow everything to be exactly as it is in each unfolding moment. Allow Mudra came to me from an experience of feeling boxed in within my...
The kind act of a man on a train who doesn't know he's being filmed makes her cry! And now we can all feel the love by watching this video. It makes you think - what joy it's possible to give...
'I Allow' Five Element Yoga Flow assists you in opening your heart to let go into allowing this moment to be exactly as it is; and allowing you to be exactly who you are! Make modifications to make it work...
May 4, 2016
by Jennifer Reis, E-RYT 500, Integrative Yoga Therapist and Kripalu School of Yoga faculties. The rhythms of the seasons and nature gloriously expressed through her five elements also live within our own bodies. Tuning into these forces can help give...
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