Jennifer Reis Yoga

Cooling forests are the perfect environment for the many varieties of mushroom wonders blooming in this video. Watch the magic - without needing to consume anything!        

Tee hee! These dueling dogs show us how its done! The expressions on their faces are what are truly remarkable because they have no idea how really great they are.      

What does it mean to practice Self-Love? Is it possible to cultivate a life lived in Self-Love? Self-love is to both LISTEN TO and CARE for oneself. With your attention on meeting your needs, you have the opportunity to feel...

REFRESH YOUR SENSES Ishvara Mudra both reduces stress and refreshes the senses. We can get bombarded by sensory stimulation from the modern world and practicing this mudra allows you to turn your attention inward. This induces 'Pratyahara', the withdraw of...