Jennifer Reis Yoga

Lush forest video pond with birdsong for 2hrs. Put this on while you're doing chores or computer work. Also great for resting, yoga and meditation, to hear the voice of your heart.

Video of Kapota Dove Mudra and Hridaya Heart Mudra to help you connect you with the essence of your Heart @Kripalu Center with birdsong.           Click on LARGE image for VIDEO          ...

This mudra flow is good medicine and a healing balm for winter dreariness that also helps you rediscover your inner light! Uplifting, warming, improves digestion, confidence, radiates your inner light, and assists you to follow your calling with energy and...

Toshiko Horiuchi is a leading artist in Canada and her native Japan who knits and crochets to make her interactive work. Many of her exhibitions are 'playgrounds' for children which are so imaginative and fun! It really helps children test...