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October 2, 2018
EARTH ELEMENT: Activates and increases Earth Element qualities such as relaxation, serenity, grounding, steadiness, focus, mindfulness and the ability to sleep! Dvimukham Mudra is one of the most calming of all mudras. It increases the downward flow of energy and...
August 29, 2018
I had no idea CATS MASSAGING DOGS was a thing! I have a new task at hand for my dog's training now... Maybe there is a possibility we can all get along! Enjoy this totally hilarious but real thing.  ...
Are you seeking greater simplicity in your life? Begin by asking these 3  questions: • What can I LET GO of? • Where do I want to say 'NO' in my life? • What HABIT can I change?   1....
August 26, 2018
Join me for Peaceful Breathing to help calm and sooth you, bring you back into the moment for greater simplicity in your mind and body. CLICK HERE  
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