Blog
January 29, 2017
It could be that water element is my favorite of the five elements. Water represents the feminine flow of the breath, of the emotions, and of the rhythms of nature, which is often the very thing I'm lacking when I'm...
The power of flow: the wonderful reintroduction of wolves in Yellowstone National Park created the cascade effect through the life-chain that regenerated the whole system - trees flourished, forests emerged, the number of other species of animals increased, and the...
January 29, 2017
With this mudra flow you will be able to sense the flow of life and energy within and all around you as you tune into your inner healing waters. Jala Mudra "My inner rivers flow with the rhythms of nature."...
January 1, 2017
"My Inner Light shines forth, guiding and lighting my way." Tejas Mudra awakens the inner light of one's true Self to reveal compassion, peace, and deep reverence for life and the world. Begin with hands in Prayer Pose. The thumbs...
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