Divine Sleep Yoga Nidra® is a powerful guided meditation practice developed by Jennifer Reis. Two creative journeys lead you through the energy centers, into the 4-Directions, and a final track is for INSOMNIA to put you to sleep! Through body...
Deep Relaxation: Divine Sleep Yoga Nidra® with Jennifer Reis
- cd set
Five Element Yoga is an inspired guided yoga practice with Jennifer Reis. The flow of guided yoga postures, breathing, hand mudras and yoga nidra relaxation, is easy to follow for all levels of yoga students. With Jennifer’s melodic voice, accompanied...
Five Element Yoga®: Rejuvenation and Relaxation Inspired Guided Yoga Practice
Five Element Yoga is a potent practice that realigns you with the rhythms of nature as you explore your five elements within. This colorful double-sided laminated practice card outlines options for your practice. Qualities, Location in the body, Yoga postures,...
Five Element Yoga® Practice Card