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There is nothing required of you but to lie down and listen. This CD is unique among Jennifer's recordings because it offers two longer journeys and also seven short meditations from 1.5 to 10 minutes long. Try practicing the short meditations...
Divine Sleep Yoga Nidra®: Short and Long Journeys for Relaxation All Day Long
  • cd $25
  • mp3 $20
Divine Sleep Yoga Nidra makes meditation easy and accessible for children of all ages! All you have to do is lie down and listen. Jennifer’s melodious voice is both soothing and reassuring, and with beautiful background music and nature sounds,...
Divine Sleep Yoga Nidra® for Children – Ages 4-14
  • cd $25
  • mp3 $20
Through the use of body scanning, breath awareness and guided imagery, Divine Sleep Yoga Nidra® helps melt away tension and stress. These three tracks vary in lengths of time and nature theme. Experience deeper levels of freedom through these guided...
Guided Relaxation: Divine Sleep Yoga Nidra®
  • cd set $45
  • mp3 $20
  • cd $25
Best-selling CD's at Kripalu Center for Yoga and Health for 10 Years Across All Categories Including Music and Meditation.
Divine Sleep Yoga Nidra® is a powerful guided meditation practice developed by Jennifer Reis. Two creative journeys lead you through the energy centers, into the 4-Directions, and a final track is for INSOMNIA to put you to sleep! Through body...
Deep Relaxation: Divine Sleep Yoga Nidra® with Jennifer Reis
  • cd $25
  • cd set $45
  • mp3 $20
Five Element Yoga is an inspired guided yoga practice with Jennifer Reis. The flow of guided yoga postures, breathing, hand mudras and yoga nidra relaxation, is easy to follow for all levels of yoga students. With Jennifer’s melodic voice, accompanied...
Five Element Yoga®: Rejuvenation and Relaxation Inspired Guided Yoga Practice
  • cd $25
  • mp3 $20
Five Element Yoga is a potent practice that realigns you with the rhythms of nature as you explore your five elements within. This colorful double-sided laminated practice card outlines options for your practice. Qualities, Location in the body, Yoga postures,...
Five Element Yoga® Practice Card
    Includes Shipping & Handling $14.50