14-Day Divine Sleep® Yoga Nidra Immersion

 Below You Will Find the Link, Instructions, Descriptions of Yoga Nidra’s, as Well as Integration Tools

Your Personal Practice Awaits!

This is a new component of our training and I hope you will take advantage of this beautiful practice!

For this Immersion you will have access to two of my Yoga Nidra Collections including altogether 18 unique Yoga Nidras for you! Descriptions of Each Journey Can Be Found Here: Beauty of Nature Journeys and Pathways of Wonder (I offer you these links so you can read about and choose which Yoga Nidras you’d like to practice as there are no descriptions in your Immersion Link below).

Practice these Yoga Nidra 1-Hour Classes anytime, as many times as you wish, over a 14-Day period, then it disappears so mark your calender. Included below are Journal Prompts, Mandalas and Body Maps for your integration after your practice.

NOTE: You need to personally practice at least 3 Yoga Nidras for your HOMEWORK. Practicing more is optional, and also recommended. You need to practice what you will be guiding!

Descriptions of all the Journeys Can Be Found Here: Beauty of Nature Journeys and Pathways of Wonder (I offer you these links so you can read about and choose which Yoga Nidras you’d like to practice as there are no descriptions in your Immersion Link below).

How to Access Your 14-Day Immersion

1. Click the 14-Day Immersion link.
2. You’ll be taken to the registration page.
3. Enter your name in the form.
4. Click the Register Now button.
5. All 18 Immersion Classes will now appear in your account.
6. Go to your account and click View My Courses.
7. Click on any Yoga Nidra Journey to read a description of the class and watch the video.

    

Integration Tools

• Journal Promts Yoga Nidra Immersion

• Mandala Map Blank

• Bodymap