Divine Sleep Yoga Nidra®, created by Jennifer Reis, is a guided meditation that systematically guides you to relax deeply at every level of being, including your physical, energetic, mental, emotional and spiritual layers. All you need to do is lie down and listen. Learn more about it here as Jennifer discusses Divine Sleep with Lees Yunits on Yoga Talk, in Easton MA. And then enjoy an 18-minute Divine Sleep Yoga Nidra experience with Jennifer.
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