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Jennifer on Video
February 2, 2019
Video to connect you with the essence of your Heart @Kripalu Center, with birdsong in summertime.                        
November 29, 2018
Dancing Warrior is a pose to get you into your body and breath! Rooted in the earth and reaching for the sky with a lunge, and a lateral side bend, this pose has it all! Kripalu with Shaun Laframboise of RightLight Productions did a great job filming this! (It's not always easy to hear and see oneself on video, pictures, recordings...) I hope you will enjoy it! It was a...
October 29, 2018
Soundstrue created this beautiful video of myself and my dear Mohican friend Shawn Stevens on the sacredness of the land at Kripalu. Shawn's ancestors lived here for thousands of years in harmony with the land, then suffered an imposed 'letting go' by being displaced from their homelands about 260 years ago. Shawn loves to return here, and through him, I have found my own roots in this place I now...
August 26, 2018
Join me for Peaceful Breathing to help calm and sooth you, bring you back into the moment for greater simplicity in your mind and body. CLICK HERE