Love + Laughter

February 28, 2017
This is a hilarious yoga class from CBC in Canada! Proof that even our neighbours to the north can have blue days (although here in the US I like to think its all rainbows and blue sky to up there!) Hope you enjoy it, I hope that your yoga teacher is nice to you and not too needy.            
Just watching this sweet puppy trying to stay awake but falling asleep while sitting up is so sweet and relaxing to the nervous system!  
This video makes me cry and laugh! So precious to be so young, new and fragile. There are so many moments in this video I don't know which is my favorite. It helps me to feel the fullness of Joy and to simply be present with the wonders of emotions and the mystery of life.        
October 4, 2016
The wonders of the natural world help us to feel Content, Trust and Gratitude! I hope you enjoy this beautiful video that reminds me how great it is just to simply be alive, here and now! What a gift we've been given!