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jen yoga beach
Videos
Soothing views of the wonder of Water Element in it's corresponding season: Winter. I often play these long videos to keep me both upbeat and flowing while I work on my computer and this one offers you 11 hours of relaxing music for study, computer work, meditation, yoga and sleep! Enjoy đź’¦  
Growing up in the great white north of Canada, the Northern Lights were a regular occurance, but always a very special one! Each sighting was different and awe-inspiring. This is a great video of the lights in many northern areas. I hope you enjoy sharing with me something special from my youth.
Ephemeral movement with an amazing singer welcome the light in together in this lovely video! When my musician and sister-in-law Senta Reis posted this, I could not wait to share this with you here!
An oldie but a goodie! From obese, disabled and in pain, Arthur Boorman transformed with yoga! His motto: 1. START. 2. DON'T QUIT! I love that!!! Daily yoga and meditation practice WILL transform you too, from the inside out.