April 30, 2019
This is an amazing story of boys Thai Soccer team who after being trapped in a cave for ten days were found meditating! Their coach had been a Buddhist monk and taught them how to meditate in order to stay calm while waiting and hoping for rescue. They all made it out alive!    
April 3, 2019
The energy of sound and its vibration made visible! This is always such a cool and incredible thing to watch, hear and feel! Just think how everything inside our bodies resonate with sounds and everything around us, just like these particles of sand.  
February 26, 2019
Sweetest story with a happy ending! Two baby deer are born in someone's backyard and one had a lame leg. They took the deer in to allow her to heal, and successfully released her back to Mommy Deer! Updated videos follow of how the deer grows up healthy, well and whole.         CLICK ABOVE IMAGE TO SEE VIDEO
Enjoy this easy to follow meditation with Jennifer. Find greater wholeness by visiting your inner levels of being called the Five Koshas. Originally from the ancient wisdom of yoga in the Upanishads, you can use this simple map of what it means to be a human being today to find contentment and ease, by resting in the truth of who you truly are.              ...