Beautiful story of a man and an Eagle's healing side by side.        

We are each imbued with a fountain of inner strength. In trying times it may feel like strength is beyond reach or inaccessibly bound up in tension. Acknowledging that you have an unending source of inner strength is the first step to rediscovering it! And getting in touch with your inner strength can feel great. Physical, Mental, and Emotional strength weave together synergistically to bring potency to the other. Let's...

Have you been searching for wealth outside yourself? Perhaps in a goal that is attainable, something you are working towards, a perfection that has not yet come to fruition. Other times there may be feelings of shame bubbling up around how we think we ought to be, or what we don't have, or expected that we should have. You are not alone in this. I catch myself all the time...

This is a hilarious yoga class from CBC in Canada! Proof that even our neighbours to the north can have blue days (although here in the US I like to think its all rainbows and blue sky to up there!) Hope you enjoy it, I hope that your yoga teacher is nice to you and not too needy.