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jen yoga beach
Yoga Wisdom + Inspiration
December 20, 2015
Grateful for the Balance Divine Sleep Offers Me RJ Lisander I was 38 and worried sick that Monday afternoon. The previous Friday, my husband of twelve years had texted to inform me he that he was canceling the three-day weekend that we had been planning. Instead, he was going to travel by himself to an undisclosed location for an indeterminate period of time. Then, I heard nothing more from him....
December 20, 2015
Living in the Present Moment There were times when I could not afford to sacrifice the bloom of the present moment to any work, whether of head or hands. Sometimes, in a summer morning, having taken my accustomed bath, I sat in my sunny doorway from sunrise till noon, rapt in reverie, amidst the pines and hickories and sumachs, in undisturbed solitude and stillness, while the birds sang around. I...
November 18, 2015
Healing Is Already Within You Jennifer Reis Radiant Being Newsletter, March 1, 2015 At this moment, I can’t help but long for the days of Spring! It always seems to begin too slowly for me, however the longer days with more light are something to celebrate. Also worth celebrating is your body’s inner healing Spring. Did you know that your whole being is always attempting to heal and balance itself...
September 2, 2015
Gifts from Norman Reis Norman Reis, 92 years old, a few days before passing. I feel so honored to have witnessed during the past year the biggest and most graceful letting go ever imaginable: witnessing my father-in-law Norman Reis let go of his life on earth. He had already let go of so much — his wife of 69 years who passed two years before, most of his possessions after...