Yoga Wisdom + Inspiration

This woman is living out my alter-ego!  She is both a nun -- and up on stage singing pop -- with so much soul, heart and vibrance.  I love the expressiveness of the very surprised judges she sings for in Italy. https://youtu.be/gUEFG8c7r-c
Goals and resolutions - like New Year's resolutions - have deadlines which, if they are not met can make us feel like we've failed. Our efforts can backfire, making us feel not better but worse. Or, using the example of resolving to lose weight, it may be accomplished, but we might not find what we were genuinely after, like to ‘feel healthy, happy and free’, and the weight comes back...
December 22, 2015
Wow incredible! Most people can't ever learn to do what these amazing kids can do - dance, jump, cycle, climb with fearlessness and skill. I feel so inspired - Mom do you still have my skateboard?
December 20, 2015
Grateful for the Balance Divine Sleep Offers Me RJ Lisander I was 38 and worried sick that Monday afternoon. The previous Friday, my husband of twelve years had texted to inform me he that he was canceling the three-day weekend that we had been planning. Instead, he was going to travel by himself to an undisclosed location for an indeterminate period of time. Then, I heard nothing more from him....