CLASS SCHEDULE and SPECIAL EVENTS

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YOGA NIDRA JOURNEY: Soothing Forest Lake Light — ONE-HOUR CLASS

FEB. 23, THURSDAY, 8-9 PM, EST. DIVINE SLEEP® YOGA NIDRA Video Access Through Saturday Midnight!
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A MID-WINTER’S DREAM – SLEEP BETTER NOW: Five Element Yoga® Workshop – TWO HOUR WORKSHOP

FEB. 21, TUESDAY, 7-9 PM EST TWO-HOUR WORKSHOP LIVE ONLINE. PDF HANDOUTS. 2-Week Recording Access.
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YOGA NIDRA JOURNEY: Nourishing Hot Springs Healing — ONE-HOUR CLASS

FEB. 16, THURSDAY, 8-9 PM EST. DIVINE SLEEP® YOGA NIDRA. Video Access Through Saturday Midnight.
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Meridian Five Element Yoga®and Self-Massage for Winter SERIES: Session 5 of 5

FEB. 15, WEDNESDAY, 4:30 - 5:45 PM. All-Levels - For Everyone. FIVE-PART SERIES. 6 CEs YA YACEP. Recording Access Through March 31. INCLUDES MERIDIAN FIVE ELEMENT YOGA WORKBOOK - special for this Series.
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YOGA NIDRA JOURNEY: Rocky Mountain Winter Delight — ONE-HOUR CLASS

FEB. 9, THURSDAY, 8-9 PM, EST. DIVINE SLEEP® YOGA NIDRA Video Access Through Saturday Midnight!
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Meridian Five Element Yoga®and Self-Massage for Winter SERIES: Session 4 of 5

FEB. 8, WEDNESDAY, 4:30 - 5:45 PM. All-Levels - For Everyone. FIVE-PART SERIES. 6 CEs YA YACEP. Recording Access Through March 31. INCLUDES MERIDIAN FIVE ELEMENT YOGA WORKBOOK - special for this Series.
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YOGA AND DEEP RELAXATION Mini Retreat – with Kripalu Center –TWO-HOUR RETREAT

SPECIAL KRIPALU EVENT. February 6, THURSDAY, 7-9 PM. LIVE ONLINE. Eastern Time. 30-DAY VIDEO ACCESS. Generous Sliding Scale Tuition.
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Meridian Five Element Yoga®and Self-Massage for Winter SERIES: Session 3 of 5

FEB. 1, WEDNESDAY, 4:30 - 5:45 PM. All-Levels - For Everyone. FIVE-PART SERIES. 6 CEs YA YACEP. Recording Access Through March 31. INCLUDES MERIDIAN FIVE ELEMENT YOGA WORKBOOK - special for this Series.
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