Calming Fire Element for Summer: A Five Element Yoga® Workshop

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Jun 08, 2022 -
7:00 pm - 9:00 pm

LIVE ONLINE. 2-CE’s YA YACEP
RECORDING ACCESS THROUGH JUNE 30.
2-CE’s YA YACEP
ALL-LEVELS for EVERYONE

Stay cool, calm, balanced and relaxed during the Summer Fire Season

Fire Element comes into fullest expression during the summer with excitement, warmth, and outward flowing energy. During this intense yang time of the year, we can feel increased heat, anxiety, agitation, or disturbed sleep, and we can burn out by Summer’s end.

  • Discover more about the Fire Element and how to bring cooling balance to your body and mind.
  • Become calm, sleep better and shift into parasympathetic healing mode as you stimulate the vagus nerve.
  • Practice an in-depth variety of yoga practices.

Bring Yourself Back Into Harmonious Flow During This Summer Season


Learn how to stay cool, calm, balanced and relaxed during the Summer Fire Season with Jennifer’s Five Element Yoga. You’ll enjoy being guided in yoga postures, mudras, self-massage, and acupressure, plus a beautiful calming Divine Sleep® Yoga Nidra guided meditation to complete our workshop. You will leave with new tools for self-care and wellness for the entire summer.

 


PLUS: You will receive HANDOUTS after the workshop so that you can continue to practice.

AND: You will receive ON DEMAND access to the workshop recording until June 30, in case you miss part, or cannot attend, or wish to refresh your experience.


After registering you will receive confirmation and links. 

If you need any assistance please contact [email protected] and we’ll be happy to help you!

Please Pay What You Can: This Helps Support Our Inclusive Community Spirit 🙏💕


Learn With An Experienced and Heart Centered Teacher — JENNIFER REIS – Creator of both Divine Sleep® Yoga Nidra and Five Element Yoga®, Jennifer is one of the foremost teachers of yoga nidra. Her yoga nidra recordings and downloads have been the best-selling yoga recordings for 16 years at Kripalu Center. Jennifer’s popular educational Radiant Being  Newsletter has over 15,000 subscribers worldwide… Learn More

E-RYT 500 YACEP • Certified Yoga Therapist C-IAYT • Kripalu Schools and Center Faculty • LMT • Ayurveda and Shiatsu Therapist


Please Pay What You Can: This Helps Support Our Inclusive Community Spirit 🙏💕

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