Circle Of Healing Flowers YOGA NIDRA JOURNEY: LIVE ONLINE
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TUESDAY, Eastern Time. LIVE ONLINE.
Recording Available Until Wednesday Night.
All-Levels – For Everyone!
Circle Of Healing Flowers Meditation Journey
Let go tensions, thoughts, and concerns as you take a well-deserved break from everything else. You will relax through each level of being: body, energy, mind-emotions, to open the doorway to your deepest wisdom and healing. Our journey takes you through the forest, along the stream, and up the mountain to ancient glaciers where you find a beautiful hotspring that’s just the right temperature for you! You float and float, and lovely healing flowers circle around you to nourish and restore you.
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for years 20 years. Jennifer will skillfully lead you in a relaxing and nourishing 1-hour class! We will begin with a short discussion, instruction, and hand mudra to help us get centered. Then you’ll be guided through a creative and unique 45-minute Divine Sleep Yoga Nidra Journey created by Jennifer.
Receive deep heart nourishment and restoration through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. Divine Sleep® Yoga Nidra systematically flows through your five kosha levels, allowing relaxation within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and heart-centered bliss.
“Thank you for the supreme quality of your classes and workshops. There are so many gems, and so much solid info from many sources – you have taught me many more things, and with fun and and presented in your beautiful energy of calm assurance” ∼ Chris
Receive the Gift of Inner Heart Connection and Calm
Yoga nidra is proven to heal your body and mind, by shifting you into the natural healing state: the parasympathetic mode.
Rest, Rejuvenate, and Be Nourished
- Join Jennifer LIVE — or practice when you want with recording access until midnight Wednesday, Eastern Time).
- After registering you will receive confirmation and links.
- If you need any assistance please contact [email protected] and we’ll be happy to help you!
💗🙏 Please Pay What You Can, To Help Support The Inclusiveness Of These Classes.
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