Cloudscape Buddha of Compassion YOGA NIDRA JOURNEY: LIVE ONLINE

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Aug 11, 2022 -
8:00 pm - 9:00 pm

THURSDAY, Eastern Time. LIVE ONLINE.
Recording Available Until Friday Night.
All-Levels – For Everyone


Cloudscape Buddha of Compassion YOGA NIDRA JOURNEY

Resting in the quiet cocoon within, this journey allows your heart to blossom into loving-kindness for yourself and all beings. In the firefly light, you find that you are the meditator under the tree in the full moonlight who sees all, accepts all, and loves all. Self-compassion melts away all stress and you will feel renewed.

 


Jennifer Reis, one of the foremost experts on yoga nidra, will skillfully lead you in a relaxing and nourishing 1-hour class! We will begin with a short discussion, instruction, and hand mudra to help us get centered. Then you’ll be guided through a creative and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.

Receive deep heart nourishment and restoration through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. Divine Sleep® Yoga Nidra systematically flows through your five kosha levels, allowing relaxation within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and heart-centered bliss.


Receive the Gift of Inner Heart Connection and Calm

Yoga nidra is proven to heal your body and mind, by shifting you into the natural healing state: the parasympathetic mode.

Rest, Rejuvenate, and Be Nourished


  • Join Jennifer LIVE — or practice when you want with recording access until midnight Wednesday, Eastern Time).
  • After registering you will receive CONFIRMATION and LINKS.
  • If you need any assistance please look here: FAQs

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