Divine Sleep® Yoga Nidra DEEP HEALING

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Nov 07, 2020 - Nov 08, 2020

Practice any time all weekend – 48 hours.

“Wow – that was fantastic – I feel so peaceful and relaxed.” – J.G.

“I am beyond thrilled to have had so many amazing experiences with your Divine Sleep® Yoga Nidra sessions. Your imagery and voice transcend me to the most beautiful places. I have such a sense of relaxation and balance after any of your sessions. . . . . I love it!! ~Carolyn

“I can feel the healing in my cells. You are awesome.” – C.L.


ALL LEVELS for EVERYONE! Including Beginners.

Experience this nurturing, healing class for the first time, or experience it anew.

We’ve chosen a favorite Divine Sleep® Yoga Nidra class from the past and made it viewable all weekend!

REGISTER ANYTIME. Practice when it’s best for you.


 

Receive Deep Healing Rest all weekend with Divine Sleep® Yoga Nidra.

This class begins with centering, hand mudra with affirmation, brief instructions and explanation, before 45-mins of Divine Sleep® Yoga Nidra guided meditation. Each session is a unique journey that allows you to meditate on each level of being called Koshas in Sanskrit: body, breath/energy, mind/emotions, wisdom/witness, bliss/healing levels! The benefits are numerous: yoga nidra is proven to relax and heal your body and mind, to increase your levels of both rest, energy, strengthen your immune system, and more.

All you need is:

• smartphone, tablet or computer
• yoga mat, towel or a piece of the floor!
• cushion or chair to sit on
• props for Divine Sleep® Yoga Nidra like pillows, blanket, eye pillow, etc. (You’ll be lying down or in a comfy seat for this part)


**LINK WILL ARRIVE A FEW MINUTES AFTER YOU REGISTER. IF YOU DO NOT SEE IT, CHECK SPAM AND JUNK FOLDERS**

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