DEEP HEALING DIVINE SLEEP YOGA NIDRA® Weekend Rewind
Register anytime till 10:30 PM Sunday
“Wow – that was fantastic – I feel so peaceful and relaxed.” – J.G.
“I am beyond thrilled to have had so many amazing experiences with your Divine Sleep® Yoga Nidra sessions. Your imagery and voice transcend me to the most beautiful places. I have such a sense of relaxation and balance after any of your sessions. . . . . I love it!!” ~C.H.
“I can feel the healing in my cells. You are awesome.” – C.L.
A favorite recent Divine Sleep® Yoga Nidra class with Jennifer.
VIEWABLE ALL WEEKEND
REGISTER ANYTIME. Practice when it’s best for you.
ALL LEVELS for EVERYONE! Including Beginners.
Experience this nurturing, healing class for the first time, or experience it anew.
A special practice, new and different every week, focused on stimulating your healing energy to bring greater health, wellness and happiness.
Lie down and receive the gift of inner connection and deep relaxation.
All Levels – Including Beginners.
Each session is a new journey that allows you to meditate on each level of being: body, breath/energy, mind/emotions, wisdom/witness, bliss/healing! The benefits are numerous: yoga nidra is proven to relax and heal your body and mind, to increase your levels of both rest, energy, and strengthen your immune system.
We will begin with centering, hand mudra with affirmation, brief instructions and explanation, before 45-mins of Divine Sleep® Yoga Nidra guided meditation.
• You will need a computer, tablet or smartphone.
• Prepare by gathering your props for sitting or lying down. Pillows, blankets, eye pillow, etc.
• For your privacy, no one, including myself, will see or hear you.
• There will be time for Q&A and sharing in the Chat.
Please Pay What You Can Help Support The Inclusive Energy Of These Classes
LINK WILL ARRIVE SHORTLY AFTER YOU REGISTER. IF YOU DO NOT SEE IT, CHECK SPAM AND JUNK FOLDERS.
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Bookings are closed for this event.