Divine Sleep Advanced Training Weekend: Levels of Mind — Mental-Emotional and Witness within Divine Sleep Yoga Nidra®
Zaanti Yoga Studio, 449 Pittsfield/Lenox Road, Lenox MA 01240
10 CE Credits available through Yoga Alliance. For Graduates of Divine Sleep Yoga Nidra.
Join fellow graduates of Divine Sleep Yoga Nidra teacher training for an inspiring and productive weekend of learning, sharing, reunion, connection and community! We’ll explore diving deeper into the Mental-Emotional and Wisdom-Witness Koshas to deepen our understanding of the potential it has within Divine Sleep Stages, allowing you to create powerful, meaningful classes, workshops and private sessions. This is an amazing opportunity to work, play and create together in connection – community is healing – and fun!
The mental-emotional kosha is the level that negative limiting beliefs are held about ourselves and the world. Yearning for balance, consoling, and light to see new ways of doing things to live with more openness and options, the mind and emotions are able to come back to equanimity, calmness and expand into limitless possibilities by cultivating a strong inner witness through Divine Sleep practice.
Our wisdom-witness level is able to understand and guide from within ourselves with radiant shining brilliance and clarity! Divine Sleep Yoga Nidra is specifically designed to strengthen your ability to tap into and unleash the power of your inner wisdom guide. This weekend will help you to bring more skill, enjoyment, and understanding of all levels of mind and specifically Stages 2. Sankalpa, 5. Sense-Emotion Perception, and 6. Images, Visualization and Journey, to increase knowledge of these levels as you discover your voice as a guide.
Friday 7:30-9:00pm, Saturday 9:00am-4:30pm (lunch break 12:00-1:30), Saturday Eve 6:00pm Optional gathering for dinner in a local restaurant, Sunday 9:00-11:30am
WHERE TO STAY
- Cornell Inn 203 Main Street, Lenox, MA. 413-637-4800 https://cornellbb.com has generously given our group a lodging discount $109/night for two nights includes taxes and breakfast (Jennifer Reis group). This will be a beautiful place to casually gather with others in the training.
- Hampton Inn is on the same property at Zaanti Studio and is within walking distance.
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