Divine Sleep® Yoga Nidra DEEP HEALING TUESDAY

Dec 29, 2020 -
8:00 pm - 9:00 pm

Receive The Healing Gift Of Divine Sleep Yoga Nidra

A special practice, new and different every week, focused on stimulating your healing energy to bring greater health, wellness and happiness.

Be soothed with Divine Sleep® Yoga Nidra. Lie down and receive the gift of inner connection and deep relaxation!

Each session is a new journey that allows you to meditate on each level of being: body, breath/energy, mind/emotions, wisdom/witness, bliss/healing! The benefits are numerous: yoga nidra is proven to relax and heal your body and mind, to increase your levels of both rest, energy, and strengthen your immune system.

We will begin with centering, hand mudra with affirmation, brief instructions and explanation, before 45-mins of Divine Sleep® Yoga Nidra guided meditation.

ALL LEVELS for EVERYONE! Including Beginners. 

After class ends, there will be time for community Q&A in the Chat.

You will need a phone, smartphone, tablet, or computer. All sessions are on Zoom.

After class ends, there will be time for community Q&A in the Chat.

Preparation: You can prepare by gathering your props together for sitting or lying down. Pillows, blankets, eye pillow, etc. (note: no one, including myself, will see or hear you for your privacy).

• This class is LIVE, with video access after the class until midnight the following day.

• Join us live for the energy and connection — or practice when best for you!

• After registering you will receive a Booking Confirmation email from us, and a Zoom Link email, and a backup email with Link from us.

All Classes Eastern Time, U.S. 

Please Pay What You Can

Help Support The Inclusive Energy Of These Classes

Returning Users Please Log In:

Create Account and Book Now

Bookings are closed for this event.