DIVINE SLEEP® YOGA NIDRA Sunday Rewind

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Jan 24, 2021 -

Register anytime till 10:30 PM Sunday

“Wow – that was fantastic – I feel so peaceful and relaxed.” – J.G.

“I am beyond thrilled to have had so many amazing experiences with your Divine Sleep® Yoga Nidra sessions. Your imagery and voice transcend me to the most beautiful places. I have such a sense of relaxation and balance after any of your sessions. . . . . I love it!!” ~C.H.

“I can feel the healing in my cells. You are awesome.” – C.L.


A favorite Divine Sleep® Yoga Nidra class from the past, viewable all day Sunday.

REGISTER ANYTIME. Practice when it’s best for you.


 

Experience this nurturing, healing class for the first time, or experience it anew.

This class begins with centering, hand mudra with affirmation, brief instructions and explanation, before 45-mins of Divine Sleep® Yoga Nidra guided meditation. Each session is a unique journey that allows you to meditate on each level of being called Koshas in Sanskrit: body, breath/energy, mind/emotions, wisdom/witness, bliss/healing levels! The benefits are numerous: yoga nidra is proven to relax and heal your body and mind, to increase your levels of both rest, energy, strengthen your immune system, and more.

  • For all-levels including Beginners, and for All-Ages.
  • You will need a phone, smartphone, tablet, or computer.
  • Recorded Classes are on our website, not on Zoom.
  • Preparation: You can prepare by gathering your props together for sitting or lying down. Pillows, blankets, eye pillow, etc.

ALL LEVELS for EVERYONE! Including Beginners.

All you need is:
-smartphone, tablet or computer
-yoga mat, towel or a piece of the floor!
-cushion or chair to sit on
-props for Divine Sleep® Yoga Nidra like pillows, blanket, eye pillow, etc. (You’ll be lying down or in a comfy seat for this part).

Please Pay What You Can     Help Support The Inclusive Energy Of These Classes

LINK WILL ARRIVE A FEW MINUTES AFTER YOU REGISTER. IF YOU DO NOT SEE IT, CHECK SPAM AND JUNK FOLDERS.

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Bookings are closed for this event.