Divine Sleep Yoga Nidra Teacher Training, in CHICAGO, IL

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Apr 26, 2017 - Apr 30, 2017
105F South Loop Studio
Chicago, Illinois

For yoga teachers, therapists, counselors, health professionals, parents, and everyone interested in guiding others to relax and heal. You do not need to be a yoga teacher to do this training.

Jennifer is excited to have been invited by 105F South Loop Studio, Chicago, IL to lead Divine Sleep Yoga Nidra Teacher Training! 40-hour Certificate Training. 40-CE credits Yoga Alliance. Includes 200-page manual. Participants receive a certificate upon completion of the training. 

Hours – Wednesday – Sunday 8:00am – 4:00pm daily (1 hour meal break. Five to six hours total of homework during the training.)

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Tuition $695 (REGISTER and pay below); Plus $45 Training Manual Fee (pay the first day of the training with credit card, check or cash) for 200-page Training Manual.





Divine Sleep Yoga Nidra is the antidote for modern life, a practice that heals and transforms on all levels (koshas)—the physical, energetic, mental, emotional, witness, and bliss bodies. Gain the skills you need to lead others into deeper levels of freedom and health than they ever imagined possible. Jennifer Reis, the creator of Divine Sleep Yoga Nidra® and Five Element Yoga®, guides you:

    • Learn how to nourish yourself and others
    • Explore yoga nidra within the depths of yoga tradition and Western science
    • Awaken a sense of wonder and creativity
    • Discover how to craft effective classes and comprehensive classes and workshops
    • Cultivate voice quality, pace, and explore music, postures and props
    • Develop your skills by practice and leading others


In this meditative practice, there is nothing required but to lie down and listen. Your will become skilled at leading this inspired practice that revitalizes the senses, allowing life to be fully lived and enjoyed. Divine Sleep Yoga Nidra is one of the most accessible and inclusive forms of yoga and will become a favorite for your students and clients.

Jennifer created Divine Sleep Yoga Nidra Teacher Training to embody and transmit everything that is necessary and practical for people who desire to lead themselves and others in yoga nidra. The training includes a proprietary 200-page manual containing detailed information and inspiration for understanding thoroughly Divine Sleep Yoga Nidra and its applications.

Divine Sleep Yoga Nidra Teacher Training is taught using an all-senses approach to speak to every learning style. Lecture with power point, discussion, receiving and delivering yoga nidra sessions, as well as guided yoga posture practice and time to integrate and reflect, allow you to embody key concepts of the five kosha levels of being and stages of yoga nidra.


Welcome to Divine Sleep Yoga Nidra, the antidote for modern life! You will leave this training feeling confident, enthused and delighted to offer others this gift.

Jennifer Reis is committed to offering a comprehensive and accessible Divine Sleep Yoga Nidra® teacher certification program that is focused on education, knowledge, experiential learning, compassion and integrity which imparts the ageless virtues and principles of yogic wisdom. Emphasis is on empowering each trainee and graduate to weave this timeless practice into your individuality and skill set in order to share it with your students, clients, and loved ones.

Incredible! Jennifer is a wealth of knowledge who is a beautiful being. I could not have chosen a better person to study with.
~Jennifer VonGraupen

The information in the manual is of high quality and educational. I am confident about being able to teach this to my students immediately! Jennifer is a gifted teacher. 
~Ashley Lynn Caputo

Divine Sleep Yoga Nidra was a great training experience! The information was broken down into a clear, logical set of steps that was integrated back into the whole system. I feel like I have gained true understanding of the components and I have confidence to teach yoga nidra. Jennifer is warm, open and understanding. 
~Carrie Anne Kennedy

Where to stay:
• Our past graduates have had good luck with Air B&B: www.airbnb.com.  Prices can be very reasonable.
www.priceline.com.  You can save 50-60% off off cost of accommodations.

Airbnb will likely be the most cost effective option, however, here are some other accommodation options that are in very close proximity (5-10 min walk) to the 105F South Loop studio.  As expected, some of the hotels are a little pricier due to the downtown location:
• HI Chicago Hostel:  24 E Congress
• Ginosi Rentals (apartment unit rentals): 37 W Van Buren
• Hotel Blake:  500 S Dearborn
• The Congress Plaza:  520 S Michigan
• Travelodge Downtown Chicago:  65 E Harrison
• Renaissance Blackstone:  636 S Michigan
• Hilton Chicago:  720 S Michigan

105F Studio

Learn More About Divine Sleep Yoga Nidra Teacher Training

Listen to a Complete Divine Sleep Yoga Nidra Journey

DIVINE SLEEP YOGA NIDRA WORKSHOP Saturday April 29 2-4pm open to everyone. Join Jennifer for 2hrs of bliss as she guides you to relax and renew with Divine Sleep. Open to everyone!


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