Divine Sleep Yoga Nidra Teacher Training, McLean, VA
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(Saturday will be 10-6:00pm)
For everyone interested in guiding others to relax and heal or learn more about yoga nidra: you do not need to be a yoga teacher to take this training. Yoga teachers, therapists, counselors, health professionals, parents.
40-hour CE credits Yoga Alliance and Integrative Yoga Therapy. Includes 200-page manual. Participants will receive a certificate upon completion of the training.
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Join Jennifer at this wonderful Kripalu Affiliate studio near Washington, DC, for her powerful and transformative Divine Sleep Yoga Nidra Teacher Training. Divine Sleep Yoga Nidra is the antidote for modern life, the meditation that heals and transforms on all levels of being called the five koshas— physical, energetic, mental, emotional, wisdom, and bliss bodies.
Gain the skills you need to lead others into deeper levels of freedom and health than they ever imagined possible. Jennifer Reis, the creator of Divine Sleep Yoga Nidra® and Five Element Yoga® skillfully guides you as you learn to lead your students and clients into deeper levels of freedom and health than they ever imagined possible.
• Relax into openness, freedom, and bliss
• Learn how to deeply nourish yourself and others
• Explore yoga nidra within yogic tradition and Western science
• Awaken a sense of wonder and creative energy
• Discover how to craft effective classes
• Cultivate voice quality, proper pacing
• Explore music, postures, and props
• Develop your skills by practicing yourself and leading others.
In this meditative practice, there is nothing required but to lie down and listen. Divine Sleep Yoga Nidra is one of the most accessible and inclusive forms of yoga and will become a favorite for your students and clients.
Jennifer created Divine Sleep Yoga Nidra Teacher Training to embody and transmit everything that is necessary and practical for people who desire to lead themselves and others in yoga nidra. The training includes a proprietary 200-page manual containing detailed information and inspiration for understanding thoroughly Divine Sleep Yoga Nidra and its applications.
This training is taught using an all-senses approach to speak to every learning style. Lecture with power point, discussion, receiving and delivering yoga nidra sessions, as well as guided yoga posture practice and time to integrate and reflect, allows you to embody key concepts of the five koshic levels of being and stages of yoga nidra.
Welcome to Divine Sleep Yoga Nidra, the antidote for modern life! You will leave this training feeling confident, enthused and delighted to offer others the gift of this deep and restorative meditation.
Tuition $680, includes 200-page Training Manual.
9:00am – 5:00pm each day, with 1 hour mid-day break. Saturday only, hours are 10:00am – 6:00pm. Approximately 5 – 6 total hours of homework between sessions.
There is a very nice hotel within walking distance of the studio and it is a safe neighborhood for walking. STAYBRIDGE SUITES MCLEAN-TYSONS CORNER
Other hotels in and near Mclean, look here.
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