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Divine Sleep® Yoga Nidra Teacher Training – Live Online
Sep 25, 2021 - Oct 03, 2021

Includes Two Weekends – Sept 25-26 & Oct 2-3, 2021

For EVERYONE! You do not need to be a yoga teacher to do this training. 40-hour Certificate Training. 40-CE’s YACEP Yoga Alliance. Includes 200-page Proprietary Training Manual.

9:00am – 5:00pm ET Eastern Time daily with scheduled breaks. Ten hours homework between weekends (includes reading, preparing scripts, practicing yoga nidra, and guiding a partner enrolled in the training online). All sessions on Zoom or alternative, and easy to use.

This is a LIVE, interactive real-time training with no pre-recorded sessions or filler. We will come together as community, to learn, grow, and practice together in order to get the best quality experience and training.

Early-Registration Discounts — Helps you, and helps us plan ahead!

  • $740 Until Aug 1, 2021.
  • $790 Until Sept 1, 2021. 

    Regular Tuition: $870



Learn More From Jennifer in this VIDEO

Divine Sleep® Yoga Nidra is the antidote for modern life. There is nothing required but to lie down and listen! You will relax, heal and transform within every level of your being. 

Join over 1800 graduates of Divine Sleep® Yoga Nidra Teacher Training. You’ll gain the skills you need to lead others into greater levels of freedom and health than they ever imagined possible.  Jennifer Reis, the creator of Divine Sleep® Yoga Nidra and Five Element Yoga® skillfully guides you every step of the way:

  • Learn how to deeply nourish yourself and others.
  • Explore the five levels of being (koshas) & yoga nidra within yoga tradition and Western science.
  • Awaken a sense of wonder and creativity.
  • Discover how to craft effective and comprehensive classes and workshops.
  • Cultivate voice quality, pace, and explore music, postures and props.
  • Develop your skills with practice and leading others.

You will learn everything you need to know in order to lead beautiful yoga nidra meditations. Become skilled at leading this inspired practice that revitalizes the senses, allowing life to be fully lived and enjoyed by systematically meditating through the koshas—the physical, energetic, mental, emotional, witness, and bliss levels of being.

Divine Sleep® Yoga Nidra is one of the most accessible and inclusive forms of yoga and will become a favorite for your students and clients.

Jennifer developed Divine Sleep® Yoga Nidra in 2005, and created Divine Sleep® Yoga Nidra Teacher Training to embody and transmit everything necessary for people who desire to lead themselves and others in yoga nidra. The training includes a proprietary 200-page manual containing detailed information and inspiration for understanding thoroughly yoga nidra and its applications.

Divine Sleep® Yoga Nidra Teacher Training is taught using an all-senses approach to speak to every learning style, allowing you to embody key concepts:

  • Lecture with PowerPoint
  • Discussions
  • Delivering yoga nidra sessions to partners
  • Guided yoga posture practice
  • Guided Divine Sleep Yoga Nidra
  • Time to integrate and reflect

We’ll enjoy a harmonious mix of lecture, PowerPoint, practice sessions, discussions, sharing and movement, also taking into consideration your human needs! We’ll have breaks and flow to an easy rhythm.



Why Choose Divine Sleep Yoga Nidra Teacher Training?

•  Not all ‘yoga nidras’ are the same. People may lead any sort of lying-down relaxation and call it ‘yoga nidra’. Recently, lots of teachers have jumped on the yoga nidra band-wagon, with ‘trainings’ popping up all over. 

  • •  Jennifer developed Divine Sleep® Yoga Nidra in 2005, and has been leading this training since 2008, over 90 times in 12 years, with more than 1800 graduates world-wide. 

•  This training has been a featured program at Kripalu Center every year for 12 years.

•  Divine Sleep Yoga Nidra CDs and mp3s have been the best-selling recordings at Kripalu Center, across all categories of yoga and meditation, for over 15 years. People love this creative, inviting, accessible yoga nidra.

•  Jennifer is an experienced, knowledgeable and authentic teacher who has led hundreds of workshops, trainings and retreats to audiences large and small.

•  This training is 100% live-online for a reason – live is better. A training presented in real-time requires dedication, skill and  organization to lead successfully — and gives you more skills, practice, experience, and supportive community.

•  You will finish with the confidence to lead beautiful, inviting yoga nidra.

Welcome to Divine Sleep® Yoga Nidra, the antidote for modern life! You will leave this training feeling confident, enthused and delighted to offer others this gift.

Divine Sleep® Yoga Nidra is an inspired practice that revitalizes your whole being, allowing life to be fully lived and enjoyed. In this meditation practice, there is nothing required but to lie down and listen. One of the most accessible and inclusive forms of yoga, Divine Sleep® and will fast become a favorite for your students and clients.

Jennifer Reis is committed to offering a comprehensive and accessible Divine Sleep Yoga Nidra teacher certification program that is focused on education, knowledge, experiential learning, compassion and integrity which imparts the ageless virtues and principles of yogic wisdom. Emphasis is on empowering trainees and graduates to weave this timeless practice into their individuality and skill set in order to share it within their community, students, friends, family and loved ones.

With JENNIFER REIS – Creator of Divine Sleep® Yoga Nidra and Five Element Yoga® • E-RYT 500 • Certified Yoga Therapist C-IAYT • Core Kripalu Faculty • Kripalu Schools of Yoga and Integrative Yoga Therapy faculty • LMT • Ayurveda and Shiatsu therapist • BFA • more info

Distinguishing features of Divine Sleep® Yoga Nidra:

  • Can be adapted for everyone.
  • Eight Stage Journey based on Five Kosha levels of being from the Upanishads.
  • Uses invitatory language to allow participant to bring their choices into each journey.
  • Utilizes all of the senses, and the whole being, including all levels of mind.
  • Can utilize yogic models such as chakras, elements, marmas, sacred sounds and so on.
  • Creative nature based themes help to balance inner five elements.



“Yes! This training changed my life! I replaced smoking with Divine Sleep® Yoga Nidra. I feel confident and so much love for my body now. The dynamics of Jennifer’s training are so loving. I am inspired to bring this back to my community! I am changed forever, I had no idea of the depth of restoration I would get.” ~Rowan

“The best part was the integration of Divine Sleep Yoga Nidra with the knowledge and practice sessions. I felt like this training was truly multi-dimensional. Jennifer led posture practice and yoga nidras which built on knowledge from lectures, discussions and manual. The time to create and deliver yoga nidra scripts developed incrementally and reinforced through the training made it all come together for me. And I leave with a fuller appreciation of myself as a whole complete being.” ~Lisa Bell

“Divine Sleep® Yoga Nidra Teacher Training exceeded my expectations and opened my heart. The visualizations were extraordinary. The feeling of Jennifer’s heart being in every aspect of what she presented: she is kind, generous and well organized. The manual that she created for us is amazing. An excellent teacher!” ~Carolyn Manzi

“It all flowed! I loved the direct participation and opportunity to experience deeply Divine Sleep Yoga Nidra. Jennifer leads with grace, poetry and a voice that alone takes you five koshas down! She is very gifted and modest about it. I am excited to apply this to my practice with cancer and Parkinson students.” ~Virginia E. Lang

“A truly educational and transformative experience. The effects on me have been profoundly rejuvenating on both personal and professional levels. Jennifer is a truly knowledable and compassionate teacher. I am leaving with a greater sense of ease and relaxation. As a yoga instructor, I have the confidence and motivation now to offer yoga nidra to my students.” ~Eric Yatar


Learn More About Divine Sleep®Yoga Nidra Teacher Training

Listen to a Complete Divine Sleep® Yoga Nidra Journey

About Jennifer Reis Your Teacher

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Ticket Type Price Spaces
Divine Sleep Yoga Nidra Teacher Training - LIVE ONLINE $870.00