Divine Sleep® Yoga Nidra Teacher Training – Live Online

Jul 18, 2020 - Jul 26, 2020

Includes Two Weekends! July 18-19 & 25-26

For EVERYONE! You do not need to be a yoga teacher to do this training. 40-hour Certificate Training. 40 CE’s YACEP Yoga Alliance from Jennifer who is a provider. 

Tuition $870 (Includes 200-page Proprietary Training Manual PDF)

9:00am – 5:00pm ET Eastern Time daily with scheduled breaks. Ten hours homework between sessions.  All sessions on Zoom.us or alternative, and easy to use!


With JENNIFER REIS – Creator of Divine Sleep® Yoga Nidra and Five Element Yoga® • E-RYT 500 • Certified Yoga Therapist C-IAYT • Core Kripalu Faculty • Kripalu Schools of Yoga and Integrative Yoga Therapy faculty • LMT • Ayurveda and Shiatsu therapist • BFA • more info

Learn all you need to know to lead beautiful yoga nidra guided meditations in two weekends!

This is exciting! Different from other online trainings, this is LIVE,  Interactive and in real-time. This allows us to come together as community, have your questions answered, connect and share with others, practice with partners and get the best quality information available to you in a personal manner.

A harmonious mix of lecture, powerpoint, practice sessions, sharing and movement, and will take into consideration your human needs! We’ll have breaks and flow to an easy rhythm.



Divine Sleep® Yoga Nidra, developed in 2004, is the antidote for modern life! This guided meditation has the ability to heal and transform in all levels of being (koshas), including physical, energetic, mental, emotional, witness, and bliss bodies.

Join over 1400 graduates of Divine Sleep® Yoga Nidra Teacher Training! You’ll gain the skills you need to lead others into deeper levels of freedom and health than they ever imagined possible. Jennifer Reis, the creator of Divine Sleep® Yoga Nidra and Five Element Yoga® guides you:

    • Learn how to nourish yourself and others

    • Explore yoga nidra within the depths of yoga tradition and Western science

    • Awaken a sense of wonder and creativity

    • Discover how to craft effective classes and comprehensive classes and workshops

    • Cultivate voice quality, pace, and explore music, postures and props

    • Develop your skills by practice and leading others

Divine Sleep® Yoga Nidra is an inspired practice that revitalizes your whole being, allowing life to be fully lived and enjoyed. In this meditation practice, there is nothing required but to lie down and listen. One of the most accessible and inclusive forms of yoga, Divine Sleep® and will fast become a favorite for your students and clients.

Jennifer created Divine Sleep® Yoga Nidra Teacher Training to embody and transmit everything that is necessary and practical for people who desire to lead yoga nidra. Your proprietary 200-page manual containing detailed information and inspiration for thoroughly understanding Divine Sleep® Yoga Nidra and its applications.

Divine Sleep® Yoga Nidra Teacher Training is taught using an all-senses experiential approach to speak to every learning style. Lecture with power point, discussions, receiving and delivering yoga nidra sessions,  partner and small group work (this will be online with other students in the training in break-out rooms or telephone etc), yoga postures, and time to integrate and reflect, all allow you to embody key concepts of the five kosha levels of being and Eight Stages of Divine Sleep® Yoga Nidra.

How does Divine Sleep® Yoga Nidra differ? This unique style of yoga nidra incorporates:

  • Five Kosha Levels of Being
  • Breath, energy, and healing work
  • Yogic energy anatomy: chakra wheels, marma energy points, vayu energy currents, and energy channels
  • Visualization, Imagery, nature and creative journeys
  • Healing energy to balance and harmonize
  • Emphasis on empowering each listener to co-create by weaving themselves into the practice
  • Encouragement for Divine Sleep® Guides to weave in their skills and knowledge into the practice

Welcome to Divine Sleep® Yoga Nidra, the antidote for modern life! You will leave this training feeling confident, enthused and delighted to offer others this gift.

PRAISE for LIVE ONLINE Divine Sleep® Yoga Nidra Teacher Training

“I wanted to thank you offering Divine Sleep® Yoga Nidra Teacher Training online! Thank you also for truly wanting us to share this deeply profound gift you have created with the world. I have been practicing yoga nidra for a while now, but since finding Divine Sleep® I have felt much more calm, hopeful, and grateful. I think this speaks volumes given the state of the world that we are currently living in. I can’t wait to share this healing practice with others and am so grateful for all of the years you have dedicated bringing to life this remarkable gift. With love, light, and gratitude Laura”. ~ Laura Healy

“Jennifer was so real, approachable and authentic. Simply lovely.” ~ Andrea

“Jennifer is a very gifted teacher with an extremely soothing voice and wealth of knowledge. I highly recommend all her trainings, I have taken Five Element Yoga® teacher training as well. I would highly recommend any training with Jennifer Reis!” ~ Linda Neeb

“Jennifer is a wonderful teacher and presenter. I felt a connection with her even before the training, from reading her newsletter, and it deepened during the training. Her teaching style, both lecture and practice, is very engaging and kept me interested the whole time.” ~ Bonny Fetch

“The online offering allowed me to attend – it would have probably been a year or two before I could do this in person! Utilizing online venues to create community & connect to classmates was wonderful. During the days of training, I experienced more peace & wholeness than I ever have had! The practices were progressive – we learned it step-by-step which helped to solidify the learning. And now I feel prepared to lead Divine Sleep® Yoga Nidra.” ~ Kris Gosnell

“I really loved getting a solid structure to teach Divine Sleep® Yoga Nidra and how I can integrate this into my class offerings. It felt like very personal interaction with each other, even online, to what could have been a very impersonal experience.” ~ Laurie Tenzer

Learn More About Divine Sleep®Yoga Nidra Teacher Training

Listen to a Complete Divine Sleep® Yoga Nidra Journey

About Jennifer Reis Your Teacher

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