Divine Sleep Yoga Nidra® Teacher Training, McLean, VA (DC area)

Apr 21, 2018 - Apr 25, 2018
Dream Yoga
McLean, Virginia

For yoga teachers, therapists, counselors, health professionals, parents, and everyone interested in guiding others to relax and heal. You do not need to be a yoga teacher to do this training.

40-hour Certificate Training. 40-CE credits Yoga Alliance, Kripalu 1000hr, IYT, and others. Includes 200-page manual. Participants receive a certificate upon completion of the training. 

Hours: Saturday – Wednesday 9:00am – 5:00pm daily (1 hour meal break. Five to six hours total of homework during the training.)

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Tuition $695. Plus $45 Training Manual Fee (pay the first day of the training with credit card, check or cash)





Divine Sleep Yoga Nidra is the antidote for modern life, a practice that heals and transforms on all levels (koshas)—the physical, energetic, mental, emotional, witness, and bliss bodies. Gain the skills you need to lead others into deeper levels of freedom and health than they ever imagined possible. Jennifer Reis, the creator of Divine Sleep Yoga Nidra® and Five Element Yoga®, guides you:

    • Learn how to nourish yourself and others
    • Explore yoga nidra within the depths of yoga tradition and Western science
    • Awaken a sense of wonder and creativity
    • Discover how to craft effective classes and comprehensive classes and workshops
    • Cultivate voice quality, pace, and explore music, postures and props
    • Develop your skills by practice and leading others

In this meditative practice, there is nothing required but to lie down and listen. Your will become skilled at leading this inspired practice that revitalizes the senses, allowing life to be fully lived and enjoyed. Divine Sleep Yoga Nidra is one of the most accessible and inclusive forms of yoga and will become a favorite for your students and clients.

Jennifer created Divine Sleep Yoga Nidra Teacher Training to embody and transmit everything that is necessary and practical for people who desire to lead themselves and others in yoga nidra. The training includes a proprietary 200-page manual containing detailed information and inspiration for understanding thoroughly Divine Sleep Yoga Nidra and its applications.

Divine Sleep Yoga Nidra Teacher Training is taught using an all-senses approach to speak to every learning style. Lecture with power point, discussion, receiving and delivering yoga nidra sessions, as well as guided yoga posture practice and time to integrate and reflect, allow you to embody key concepts of the five kosha levels of being and stages of yoga nidra.


Welcome to Divine Sleep Yoga Nidra, the antidote for modern life! You will leave this training feeling confident, enthused and delighted to offer others this gift.

Jennifer Reis is committed to offering a comprehensive and accessible Divine Sleep Yoga Nidra® teacher certification program that is focused on education, knowledge, experiential learning, compassion and integrity which imparts the ageless virtues and principles of yogic wisdom. Emphasis is on empowering each trainee and graduate to weave this timeless practice into your individuality and skill set in order to share it with your students, clients, and loved ones.

Incredible! Jennifer is a wealth of knowledge who is a beautiful being. I could not have chosen a better person to study with. ~Jennifer VonGraupen

The information in the manual is of high quality and educational. I am confident about being able to teach this to my students immediately! Jennifer is a gifted teacher. ~Ashley Lynn Caputo

A great training experience! The information was broken down into clear, logical steps that was integrated within the whole system. I feel like I have gained true understanding of the components and I have confidence to teach yoga nidra. Jennifer is warm, open and understanding. ~Carrie Anne Kennedy



  • There is a very nice hotel within walking distance of the studio and it is a safe neighborhood for walking STAYBRIDGE SUITES MCLEAN-TYSONS CORNER
  • For other hotels in and near Mclean on Expedia, look here.
  • Our past graduates have had good luck with airbnb.com.  Prices can be very reasonable.
  • www.priceline.com.  You can save 50-60% off off cost of accommodations.



Dream Yoga Studio

Learn More About Divine Sleep Yoga Nidra Teacher Training

Listen to a Complete Divine Sleep Yoga Nidra Journey



Sunday April 22, 2-3:30pm Open to Everyone. Join Jennifer as she leads you into bliss to relax and renew with Divine Sleep. Open to everyone! Workshop Registration $34, 1.5hrs


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