40-hour Certificate Training. 40-CE credits YACEP Yoga Alliance with Jennifer Reis who is a provider. 200-page manual. Participants receive a certificate upon completion of the training.
Divine Sleep® Yoga Nidra is the antidote for modern life. In this meditation practice, there is nothing required but to lie down and listen while you relax, heal and transform within every level of being. Gain the skills you need to lead others into greater levels of freedom and health than they ever imagined possible. Jennifer Reis, the creator of Divine Sleep® Yoga Nidra skillfully guides you every step of the way.
• Learn how to deeply nourish yourself and others.
• Explore meditation within the depths of yoga tradition and Western science.
• Awaken a sense of wonder and creativity.
• Discover how to craft effective and comprehensive mindfulness and meditation classes and workshops.
• Cultivate voice quality, pace, and explore music, postures and props.
• Develop your skills with practice and leading others.
Jennifer created Divine Sleep® Yoga Nidra Teacher Training to embody and transmit everything that is necessary and practical for people who desire to lead themselves and others in meditation. The training includes a proprietary 200-page manual containing detailed information and inspiration for understanding thoroughly Divine Sleep® Yoga Nidra and its applications.
Divine Sleep® Yoga Nidra Teacher Training is taught using an all-senses approach to speak to every learning style. Lecture with power point, discussion, receiving and delivering meditation sessions, as well as guided yoga posture practice and time to integrate and reflect, allow you to embody key concepts of mindfulness and meditation.
Some distinguishing features of Divine Sleep® Yoga Nidra are:
“I graduated from Jennifer’s Divine Sleep® Yoga Nidra teacher training and loved it. It was a very professional training and was laid out in a step-by-step manner. Each concept built on the next. She really has it down! The manual was just right. Divine Sleep has changed my relationship to pain and sleep. I was in pain when I was not sleeping. The pain woke me up and my body reacted to it. Now, when it’s time to sleep, I fall asleep, and that has helped me get out of the pain cycle.”
(at The Personal Wellness Center)
6508 Deer Pointe Dr., Suite 4C
Salisbury, MD 21804
Where to Stay
8:30am-4:30pm daily (1 hour lunch break)(5-6 hours of homework during the training)