Divine Sleep® Yoga Nidra Teacher Training, San Diego CA

Jan 08, 2020 - Jan 12, 2020
Hapa Yoga
San Diego, CA

Train with Jennifer in San Diego!

For yoga teachers, therapists, counselors, health professionals, parents, and everyone interested in guiding others to relax and heal. You do not need to be a yoga teacher to do this training.

40-hour Certificate Training. 40-CE credits Yoga Alliance (YACEP). Participants receive a certificate upon completion of the training. 

Tuition – $815. 

Plus $45 manual fee for 200-page  proprietary Training Manual.






Divine Sleep® Yoga Nidra is the antidote for modern life.  In this meditation practice, there is nothing required but to lie down and listen while you relax, heal and transform within every level of being.  Gain the skills you need to lead others into greater levels of freedom and health than they ever imagined possible.  Jennifer Reis, the creator of Divine Sleep® Yoga Nidra and Five Element Yoga® skillfully guides you every step of the way.

• Learn how to deeply nourish yourself and others.
• Explore yoga nidra within the depths of yoga tradition and Western science.
• Awaken a sense of wonder and creativity.
• Discover how to craft effective and comprehensive classes and workshops.
• Cultivate voice quality, pace, and explore music, postures and props.
• Develop your skills with practice and leading others.

You will become skilled at leading this inspired practice that revitalizes the senses, allowing life to be fully lived and enjoyed by systematically meditating through the koshas—the physical, energetic, mental, emotional, witness, and bliss levels of being. Divine Sleep® Yoga Nidra is one of the most accessible and inclusive forms of yoga and will become a favorite for your students and clients.

Jennifer created Divine Sleep® Yoga Nidra Teacher Training to embody and transmit everything that is necessary and practical for people who desire to lead themselves and others in yoga nidra. The training includes a proprietary 200-page manual containing detailed information and inspiration for understanding thoroughly Divine Sleep® Yoga Nidra and its applications.

Divine Sleep® Yoga Nidra Teacher Training is taught using an all-senses approach to speak to every learning style. Lecture with power point, discussion, receiving and delivering yoga nidra sessions, as well as guided yoga posture practice and time to integrate and reflect, allow you to embody key concepts of the five kosha levels of being and stages of yoga nidra.

Welcome to Divine Sleep® Yoga Nidra, the antidote for modern life! You will leave this training feeling confident, enthused and delighted to offer others this gift.

Jennifer Reis is committed to offering a comprehensive and accessible Divine Sleep® Yoga Nidra Teacher Training Certification program that is focused on education, knowledge, experiential learning, compassion and integrity which imparts the ageless virtues and principles of yogic wisdom. Emphasis is on empowering trainees and graduates to weave this timeless practice into their individuality and skill set in order to share it within their community, students, friends, family and loved ones.


“I felt like this training was truly multi-dimensional. Jennifer led posture practice and yoga nidras which built on knowledge from lectures, discussions and manual. The time to create and deliver yoga nidra scripts developed incrementally and reinforced through the training made it all come together for me. And I leave with a fuller appreciation of myself as a whole complete being.” ~Lisa Bell


“Amazingly, by the last day of Divine Sleep® training, I felt I had the inner resources I needed to cope with not only the present challenges, but also to work through a lifetime of old experiences too. ~Mary Waugh


“Divine Sleep® Yoga Nidra Teacher Training exceeded my expectations and opened my heart.” ~Carolyn Manzi


Training Hours

Daily: Wednesday-Friday 8:30am-5:00pm; Saturday 11:00am-6:30pm; Sunday 9:30am-4:30pm (1hour lunch break daily) (5-6 hours of homework total during training)


Hapa Yoga & Fitness Mission Valley 

4242 Camino Del Rio N, #10 San Diego, CA 92108

Centrally located in East Mission Valley in the Chili’s Shopping Center, off of the I-8 and /Mission Gorge Road exit. 619-309-6732

  • Locker Room
  • Showers
  • Parking – more parking available in back!
  • Retail & Rentals
  • Child Care (contact for availability)


Where to Stay

  • Check out the many great options on San Diego’s Hotel Circle  — 8 minute drive to Hapa Yoga.
  • Tina, owner of Hapa Yoga, has an air b&b room for rent.  About 15 min drive to the studio.   Contact:  [email protected]
  • there are nice hotels on the waterfront with great views, like Hilton San Diego Bayfront
  • Our past graduates have had good luck with Air B&B: www.airbnb.com.  Prices can be very reasonable.
  • www.priceline.com.  You can save 50-60% off off cost of accommodations.



Learn More About Divine Sleep® Yoga Nidra Teacher Training

Listen to a Complete Divine Sleep® Yoga Nidra Journey



SATURDAY January 11 from 2:00-3:30pm

Open to Everyone. Join Jennifer for 1.5hrs of bliss as she guides you to relax and renew with Divine Sleep® Yoga Nidra. Open to everyone including beginners! (this is part of the Teacher Training for those enrolled in the Training) 1.5hr Workshop


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