Divine Sleep® Yoga Nidra Teacher Training, Syracuse, NY

Jun 12, 2019 - Jun 16, 2019
Infinite Light Center
Jamesville, NY

Infinite Light Center for Yoga and Wellness 6499 E. Seneca Turnpike, Jamesville, NY 13078

Hours 9:00am-5:00pm daily. (Approximately 5-6 hours homework and reading.)

Tuition $725. The 200-page Training Manual costs $45 and is purchased on the first day of training with credit card, cash or check.

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For yoga teachers, therapists, counselors, health professionals, parents, and everyone interested in guiding others to relax and heal. You do not need to be a yoga teacher to do this training.

40-hour Certificate Training. 40-CE credits Yoga Alliance and others. 200-page proprietory manual. Participants receive a certificate upon completion of the training. 

Divine Sleep® Yoga Nidra is the antidote for modern life. In this meditation practice, there is nothing required but to lie down and listen while you relax, heal and transform within every level of being (called the koshas). Gain the skills you need to lead others into greater levels of freedom and health than they ever imagined possible. Jennifer Reis, the creator of Divine Sleep® Yoga Nidra and Five Element Yoga® skillfully guides you every step of the way.





  • Learn how to nourish yourself and others

  • Explore yoga nidra within the depths of yoga tradition and Western science

  • Awaken a sense of wonder and creativity

  • Discover how to craft effective classes and comprehensive classes and workshops

  • Cultivate voice quality, pace, and explore music, postures and props

  • Develop your skills with practice and by leading others

You will become skilled at leading this inspired practice that revitalizes the senses, allowing life to be fully lived and enjoyed by systematically meditating through the koshas—the physical, energetic, mental, emotional, witness, and bliss levels of being. Divine Sleep® Yoga Nidra is one of the most accessible and inclusive forms of yoga and will become a favorite for your students and clients.

Jennifer created Divine Sleep® Yoga Nidra Teacher Training to embody and transmit everything that is necessary and practical for people who desire to lead themselves and others in yoga nidra.  The training includes a proprietary 200-page manual containing detailed information and inspiration for understanding thoroughly Divine Sleep® Yoga Nidra and its applications.

Divine Sleep® Yoga Nidra Teacher Training is taught using an all-senses approach to speak to every learning style. Lecture with power point, discussion, receiving and practice delivering yoga nidra sessions, as well as guided yoga posture practice and time to integrate and reflect, allow you to embody key concepts of the five kosha levels of being and stages of yoga nidra.

Welcome to Divine Sleep® Yoga Nidra, the antidote for modern life! You will leave this training feeling confident, enthused and delighted to offer others this gift.


Jennifer has a unique ability to connect with everyone, while keeping the training on track. I loved the way she moved through the material and experiencing Divine Sleep practice everyday was wonderful.

~Lynn Johnson

I have learned to believe in me. The best part of the training with Jennifer was the feeling of love, accomplishment working to grow within myself while being supported. 

~Barbara Ranaudo

Divine Sleep Yoga Nidra was a great training experience! The information was broken down into a clear, logical set of steps that was integrated back into the whole system. I feel like I have gained true understanding of the components and I have confidence to teach yoga nidra. Jennifer is warm, open and understanding. 

~Carrie Anne Kennedy



Where to Stay

  • Our past graduates have had good luck with Air B&B: www.airbnb.com.  Prices can be very reasonable.
  • www.priceline.com.  You can save 50-60% off off cost of accommodations.


Saturday June 15, 2:00-3:30pm

Open to Everyone. Join Jennifer for 1.5hrs of bliss as she guides you to relax and renew with Divine Sleep. Open to everyone including beginners! $25 workshop REGISTRATION


Infinite Light Center

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