EARTH ELEMENT Five Element Yoga® Two Day On-Demand
Practice all day Wednesday and Thursday.
Get Grounded and Calm.
Register anytime till 10:30 PM Thursday.
“Jennifer, Thank you for being an inspiration in my life! You’ve made yoga approachable and fun for me, and I’ve had a hard time finding that. I am eternally grateful.” ~ Tara Jones
“My kind of yoga – just the right level of challenge, but with an emphasis on self-calibration. I was able to connect with the Elements and embrace them.” ~ Ron Rubbico
EARTH ELEMENT Five Element Yoga® with Jennifer
For ALL LEVELS Including Beginners
VIEWABLE ALL DAY WEDNESDAY and THURSDAY Feb. 23-24. (Eastern Time)
Join Jennifer For Grounding and Calming EARTH ELEMENT Five Element Yoga®
Come home to your body as you awaken and activate your inner EARTH ELEMENT. This 60-minute class includes simple yet effective postures and rhythmic movement, breathing, self-massage, mudras, and a sweet and soothing guided yoga nidra. This class will help you to:
- Increase calm.
- Strengthen your bones and physical body.
- Build resilience.
- Cultivate your overall sense of well-being and trust.
- Relax and restore.
Five Element Yoga® is based in the wisdom traditions of yoga therapy, Traditional Chinese Medicine, and Ayurveda. The intention is inner harmony and balance.
Class will complete with Divine Sleep® Yoga Nidra lying down guided relaxation meditation to feel cradled by the Earth.
Join our online Community today!
Get Grounded with Five Element Yoga®, based in Traditional Chinese Medicine, Ayurveda and yoga therapy.
All you need is:
- Smartphone, tablet or computer.
- Yoga mat, towel or a piece of the floor!
- Cushion (or chair) to sit on
- Props for Divine Sleep® Yoga Nidra like pillows, blanket, eye pillow, etc.
💗🙏 Please Pay What You Can, To Help Support The Inclusiveness Of These Classes
(LINK WILL ARRIVE SHORTLY AFTER YOU REGISTER. IF YOU DO NOT SEE IT, CHECK SPAM AND JUNK FOLDERS.)
Returning Users Please Log In:
Create Account and Book Now
Bookings are closed for this event.