FIVE ELEMENT YOGA® Complete Flow Weekend Rewind
Invigorating and Grounding!
Register anytime till 10:30 PM Sunday
“Jennifer, Thank you for being an inspiration in my life! You’ve made yoga approachable and fun for me, and I’ve had a hard time finding that. I am eternally grateful.” ~ Tara Jones
“My kind of yoga – just the right level of challenge, but with an emphasis on self-calibration. I was able to connect with the Elements and embrace them.” ~ Ron Rubbico
“Jennifer is beautiful, kind, accepting and so gifted in creating a place for healing within. I appreciate the integration of the postures, breath, mudras, and massage with yoga nidra.” ~ Catherine B.
Five Element Yoga® Class with Jennifer
For ALL LEVELS Including Beginners
VIEWABLE ALL WEEKEND (Friday Midnight – Sunday Midnight Eastern Time)
Join Jennifer For A Revitalizing and Harmonizing FIVE ELEMENT YOGA® Practice
Are you ready to realign yourself with the rhythms of nature? Five Element Yoga® is a potent practice that invites you to:
- Celebrate your Body with Yoga Postures.
- Flow with Yogic Breathing.
- Revitalize your Energy with Mudras.
- Detoxify with Meridian Self-Massage.
- And find deep rest in Divine Sleep® Yoga Nidra.
Our practice flows through each Element for ultimate inner harmony. Earth, Water, Fire, Air and Ether: the archetypal building blocks compose everything in the Universe, including your body. Wellness depends on the balance of these internal five elements, and Five Element Yoga® restores your elements resulting in increased balance, health, happiness and wellness!
Five Element Yoga®, developed by Jennifer Reis, weaves together the rich traditions of yoga, Ayurveda, Traditional Chinese Medicine, yoga therapy, and nature’s wisdom. We’ll complete with a brief healing rest in Divine Sleep® Yoga Nidra – lying down guided meditation to bring you into your body’s natural healing state.
Come Back Home To Your Body and Being
All you need is:
- Smartphone, tablet or computer.
- Yoga mat, towel or a piece of the floor!
- Cushion (or chair) to sit on
- Props for Divine Sleep® Yoga Nidra like pillows, blanket, eye pillow, etc.
💗🙏 Please Pay What You Can, To Help Support The Inclusiveness Of These Classes
(LINK WILL ARRIVE SHORTLY AFTER YOU REGISTER. IF YOU DO NOT SEE IT, CHECK SPAM AND JUNK FOLDERS.)
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Bookings are closed for this event.