Five Element Yoga® Rejuvenation and Relaxation Weekend, at Kripalu
For All Levels – Including Beginners
- Nourish your whole being with joyous movement and deep relaxation
- Transform tightness into flowing energy
- Find your natural rhythms as you balance your inner elements
- Learn powerful tools for ongoing rejuvenation and relaxation
- Connect with your true Self.
Are you ready to realign yourself with the rhythms of nature? Join Jennifer for Five Element Yoga® — a potent practice that invites you to celebrate your body with yoga postures, balance your energy with breathing and mudras, detoxify with self-massage, and find deep rest and inner peace with Divine Sleep Yoga Nidra®.
A vibrant and colorful flowing practice, Five Element Yoga draws from Eastern traditions of yoga, Ayurveda, traditional Chinese Medicine, and yoga therapy. The result both nourishes and balances your inner earth, water, fire, air and ether elements to cultivate harmony and improve health.
Come into perfect harmony and flow with life like your never have before, enjoying increased health, happiness, and inner peace.
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