Five Element Yoga: Rejuvenation and Relaxation Weekend, at Kripalu

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May 20, 2016 - May 22, 2016
Kripalu Center
Stockbridge, Massachusetts

Kripalu logoInfo and Registration or call Kripalu Registration at 1-800-741-7353

All Levels – Including beginners.

  • Nourish your whole being with joyous movement and deep relaxation
  • Transform tightness into abundant and flowing energy
  • Learn to breathe to your full capacity
  • Discover the powerful potency of your five elements
  • Develop elemental qualities of grounding, fluidity, vision, compassion, and expansion
  • Increase self-knowledge at a profound elemental level

 

 

Bring your elements back into harmony to awaken and cultivate vitality in body, mind, and spirit. Discover and unleash your true Self with insight into your five elements. Come into perfect harmony and flow with life like your never have before, enjoying increased health, happiness, and inner peace.

Five Element Yoga is rich soil for cultivating a living experience of the elements within. Jennifer Reis developed this style of yoga that flows from the Kripalu tradition and draws on Ayurveda, Chinese Medicine, and Integrative Yoga Therapy. Explore your vital elements with breathing, yoga postures, hand mudras, and the healing practice of Divine Sleep Yoga Nidra with Jennifer Reis. Tap into essential parts of yourself and take home powerful new tools to inspire balance and connection with your true self.

Questions aboutr this weekend? Contact us.

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