FIVE ELEMENT YOGA® Weekend Rewind

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Mar 20, 2021 - Mar 21, 2021

Register anytime till 10:30 PM Sunday

“Wow – that was fantastic – I feel so peaceful and relaxed.” – J.G.

“I am beyond thrilled to have had so many amazing experiences with your Divine Sleep® Yoga Nidra sessions. Your imagery and voice transcend me to the most beautiful places. I have such a sense of relaxation and balance after any of your sessions. . . . . I love it!!” ~C.H.

“I can feel the healing in my cells. You are awesome.” – C.L.


A favorite recent Five Element Yoga® class with Jennifer.

VIEWABLE ALL WEEKEND

REGISTER ANYTIME. Practice when it’s best for you.

ALL LEVELS for EVERYONE! Including Beginners.


Experience this nurturing, healing class for the first time, or experience it anew.

Join Jennifer for an invigorating, harmonious practice of FIVE ELEMENT YOGA & Divine Sleep® Yoga Nidra.

Are you ready to realign yourself with the rhythms of nature? Five Element Yoga® is a potent practice that invites you to celebrate your body with yoga postures, flow with yogic breathing, revitalize your energy with mudras, detoxify with meridian self-massage, and find deep rest in Divine Sleep® Yoga Nidra. EACH CLASS IS NEW AND UNIQUE.

We will flow through each Element for ultimate inner harmony: Earth, Water, Fire, Air and Ether are the archetypal building blocks that compose everything in the Universe, including your body. Wellness depends on the balance of these internal five elements. Five Element Yoga® restores your elements to find natural rhythm resulting in increased balance, health, happiness and wellness!

Five Element Yoga®, developed by Jennifer Reis, weaves together the rich traditions of yoga, Ayurveda, Traditional Chinese Medicine, yoga therapy, and nature’s wisdom. The goal is balance and harmony within oneself.

Our class will complete with deep healing rest in Divine Sleep® Yoga Nidra – lying down guided meditation to bring you into your body’s natural healing state. A new and unique journey in every class.

Take this time to get peaceful and calm, putting everything else aside.

  •  phone, smartphone, tablet or computer
  •  yoga mat, towel or a piece of the floor!
  •  cushion or chair to sit on
  •  props for Divine Sleep® Yoga Nidra like pillows, blanket, eye pillow, etc. (You’ll be lying down or in a comfy seat for this part)

Please Pay What You Can     Help Support The Inclusive Energy Of These Classes

LINK WILL ARRIVE SHORTLY AFTER YOU REGISTER. IF YOU DO NOT SEE IT, CHECK SPAM AND JUNK FOLDERS.

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