Five Element Yoga® Teacher Training, 2 Weekends! Lenox MA
NEW! 40-hr Certificate training over 2-Weekends! Sept 28-30 and Nov 2-4
For yoga students, teachers, therapists, massage therapists, counselors, health professionals, and everyone interested in guiding others to harmonize inner elements. You do not need to be a yoga teacher to do this training.
40-hour Certificate Training. 40-CE credits Yoga Alliance. Includes 200-page manual. Participants receive a certificate upon completion of the training.
Friday 6:30-9:00pm; Saturday 9:00-6:00; Sunday 9:00-4:00 (5+ hours of homework). You must attend both weekends.
Zaanti Yoga Studio, 449 Pittsfield/Lenox Road, Lenox MA 01240
$625 USD (includes both weekends and the 180 page Training Manual).
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WHAT IS Five Element Yoga®?
Five Element Yoga® is a potent practice that weaves together yoga postures, breathing, mudras, meditation, self-massage, creativity and guided meditation to realign you with the rhythms of nature. Developed by Jennifer Reis, this exploration and celebration is rooted in yoga, yoga therapy, Ayurveda, and Traditional Chinese Medicine.
Five Element Yoga® balances and nourishes at every level of one’s being, bringing a state of harmony and health within, allowing one to flow with the cadence and rhythms of nature.
Earth, Water, Fire, Air and Ether are the archetypal building blocks of our bodies, our energy, and everything in existence. The Five Elements are vivid, colorful, potent — creating fertile ground for sensing truth within. When your elements are balanced, you are in harmony within yourself, and can feel qualities of stability, flowing grace, vitality, expansion, and inner wholeness within yourself and the universe. When the elements are out of balance, equilibrium is disrupted and you can become out of sync with yourself and the natural world.
You will move deeply into five element practice yourself, while learning the skills necessary to create powerful classes and workshops in this training. By embodying the Five Elements with yoga, you will take your teaching to a higher level, awakening your inner radiance as a yogi and teacher.
In this training you will:
Learn the art, wisdom and philosophy of the Five Elements
Explore a multi-faceted inquiry as you are led in Five Element Yoga® with Jennifer
Lead partners in Five Element Yoga® in five easy steps
Learn and practice all elemental corresponding yogic models: chakras, vayus, koshas, doshas (Ayurveda), kleshas
Gain tools and skills to lead your students in potent Five Element Yoga® classes and workshops
Transform your life and health as you come into inner harmony
With Five Element Yoga® Teacher Training, you learn how to guide yourself and your students back into harmony to tap into your greatest potential, and to enjoy increased health, happiness and peace.
Where To Stay
- Cornell Inn 203 Main Street, Lenox, MA. 413-637-4800 (discounts for ‘Jennifer Reis Group’) https://cornellbb.com
- Rooms available with Cindy https://www.vrbo.com/1088531
- Rooms available in Susan’s local home. Find out more by emailing: [email protected]
- Hampton Inn is on the same property at Zaanti Studio and is within walking distance.
- Other hotels and inns are available in the area plus possible air bnb’s.
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