Five Element Yoga® WORKSHOP: Creating New Beginnings
Monday. Eastern Time. LIVE ONLINE.
2-CE’s YA YACEP
ALL-LEVELS for EVERYONE
Can’t make it? No problem – you’ll receive 6-day access to the workshop recording.
Ready for a fresh start? This Five Element Yoga® Workshop will allow you to get in touch within your body and heart to help you prepare/ get ready for the New Year ahead.
Create New beginnings with Five Element Yoga®
• Be guided in Five Element Yoga® to awaken and create your new beginning with yoga postures, breathing, mudras, affirmations, self-massage and journaling. The outcome will be increased clarity on your direction and where to focus your energies.
• Divine Sleep® Yoga Nidra will complete our workshop, allowing you to rest and receive deep healing nurturing through this lying down, guided meditation with Jennifer’s melodic voice accompanied by inspiring music.
This is sacred time for you to get peaceful and calm.
Take a break from everything else.
- BONUS: You will receive handout PDFs so you can continue to practice cultivating a regular practice (they will be emailed to you within 24hrs of the Workshop).
- PLUS: You will receive 6-day access to the recording, in case you miss part, or cannot attend, or wish to refresh your experience.
This is a live online session! Chat will be available during and after our class to connect with our community and for Questions & Answers. FYI: you will see me, but no one, including myself will see or hear you for your privacy.
All you need is:
• Smartphone, tablet, laptop or computer
• Optional: blanket, cushion or pillows, yoga blocks, yoga tie, chair to sit on.
• Yoga mat (or a towel or an additional blanket on the floor).
Learn With An Experienced and Authentic Master Teacher: JENNIFER REIS – Creator of Divine Sleep® Yoga Nidra and Five Element Yoga® • E-RYT 500 • Certified Yoga Therapist C-IAYT • Core Kripalu Faculty • Kripalu Schools of Yoga and Integrative Yoga Therapy faculty • LMT • Ayurveda and Shiatsu therapist.
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Bookings are closed for this event.