Saturday, Eastern Time. LIVE ONLINE.
10 am – 12 noon.
2-CEâ€™s YA YACEP
ALL-LEVELS for EVERYONE
Canâ€™t make it? No problem!Â You will receive 6-day access to the Retreat recording.
â€˘Â Be led into mindful breathing, gentle movement and self-massage.
â€˘Â A nurturing, healing, spacious practice for your whole being, weaving together yoga, Traditional Chinese Medicine and Ayurvedic massage.
â€˘Â Jennifer guides you with multi-layered awareness into your meridian channels and energy points to balance your inner elements for harmony and wellness.Â Teachers: Experience how you can weave mindful self-massage into your classes.
â€˘Â Divine Sleep Yoga Nidra will complete our retreat. Simply lie down and listen. Receive deep, healing rest and relaxation through this unique, imaginative guided meditation with Jennifer’s relaxing voice accompanied by inspiring music.
PLUS: You will receive 6-day access to the recording, in case you miss part, or cannot attend, or wish to refresh your experience.
This is a LIVE ONLINE program.
Chat will be available during and after our class to connect with our community, and for Questions & Answers. FYI: You can choose to have your video ON or OFF for your privacy. You will never be video recorded.
All you need is:
Learn With An Experienced and Authentic Master Teacher: JENNIFER REIS â€“ Creator of Divine SleepÂ® Yoga Nidra and Five Element YogaÂ® â€˘ E-RYT 500 â€˘ Certified Yoga Therapist C-IAYT â€˘ Core Kripalu Faculty â€˘ Kripalu Schools of Yoga and Integrative Yoga Therapy faculty â€˘ LMT â€˘ Ayurveda and Shiatsu therapist.
Please Pay What You CanÂ Â Â Â Help Support The Inclusive Energy Of These Classes
Bookings are closed for this event.