Join Jennifer For A New Immune Boost Flow Every Week. Monday, Eastern Time on Zoom w/video access through next day midnight.
This 60-minute class includes simple yet effective rhythmic movements, yoga postures, breathing, self-massaging meridian channels, mudras, and a relaxing guided yoga nidra. This class will help you to:
Our practice completes with Divine Sleep® Yoga Nidra: this shift into your body’s healing parasympathetic mode, supports the health of your immune system. Join our online Community today!
Bookings are closed for this event.