IMMUNE BOOST Five Element Yoga®

Jan 31, 2022 -

4:30 pm - 5:30 pm

Join Jennifer For A New Immune Boost Flow Every Week. Monday, Eastern Time on Zoom w/video access through next day midnight.

Strengthen your IMMUNE SYSTEM System with Five Element Yoga®, based in Traditional Chinese Medicine, Ayurveda and yoga therapy.

This 60-minute class includes simple yet effective rhythmic movements, yoga postures, breathing, self-massaging meridian channels, mudras, and a relaxing guided yoga nidra. This class will help you to:

- - - - Boost and balance your Immune System.
      - Enhance your breathing.
      - Open and clear the Lungs.
      - Nourish your thymus gland (part of the immune system).
      - Uplift your energy and your mood.

Each class is unique and will awaken your body’s natural ability to stay strong and protected.

Our practice completes with Divine Sleep® Yoga Nidra: this shift into your body’s healing parasympathetic mode, supports the health of your immune system. Join our online Community today!

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Ticket Type	Price	Spaces
I Can Pay This Much	$8.00
I Can Pay A Little More	$10.00
I Can pay The Needed Average Tuition	$14.00
I Can Pay A Little More	$18.00
I Can Pay Full Tuition	$24.00

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Featured Events

Vagus Nerve Yoga: Relaxation & Sleep Series 2, A Deeper Dive
January 12 - February 16
JOIN ME AT KRIPALU! Yoga and Deep Relaxation Weekend: the Gift of Divine Sleep® Yoga Nidra
January 21 - January 23

Kripalu Center
Stockbridge Massachusetts
Uplifting MUDRAS For INSPIRATION: A Five Element Yoga® WORKSHOP
January 31
DIVINE SLEEP® YOGA NIDRA TEACHER TRAINING - LIVE ONLINE
February 5 - February 13

I feel like a new person…

I feel like a new person after the weekend retreat with Jennifer. Everything was so peaceful and soothing.

Ayse Gurpinar

Jennifer Reis Yoga

2015-09-22T06:24:35+00:00

I feel like a new person… I feel like a new person after the weekend retreat with Jennifer. Everything was so peaceful and soothing. Jennifer Reis Yoga 2015-09-22T06:24:35+00:00 I feel like a new person after the weekend retreat with Jennifer. Everything was so peaceful and soothing. https://jenniferreisyoga.com/testimonials/retreats-4/

https://jenniferreisyoga.com/testimonials/retreats-4/

I feel stronger and more grounded…

I feel stronger and more grounded after a weekend of Five Element Yoga with Jennifer Reis. It was a wonderful opportunity to deeply and completely go within, accept, rejoice and rejuvenate.

Colleen Simo

Jennifer Reis Yoga

2015-09-22T06:24:12+00:00

I feel stronger and more grounded… I feel stronger and more grounded after a weekend of Five Element Yoga with Jennifer Reis. It was a wonderful opportunity to deeply and completely go within, accept, rejoice and rejuvenate. Jennifer Reis Yoga 2015-09-22T06:24:12+00:00 I feel stronger and more grounded after a weekend of Five Element Yoga with … Continue reading →

https://jenniferreisyoga.com/testimonials/retreats-3/

I feel validated and empowered…

I feel validated and empowered by Five Element Yoga. The yoga practice itself supported the elements and made them very accessible and meaningful. I dropped into a place of complete self-acceptance and grace.

Beth McLaughlin

Jennifer Reis Yoga

2015-09-22T06:25:07+00:00

I feel validated and empowered… I feel validated and empowered by Five Element Yoga. The yoga practice itself supported the elements and made them very accessible and meaningful. I dropped into a place of complete self-acceptance and grace. Jennifer Reis Yoga 2015-09-22T06:25:07+00:00 I feel validated and empowered by Five Element Yoga. The yoga practice itself … Continue reading →

https://jenniferreisyoga.com/testimonials/retreats-5/

The antidote for modern life.

Divine Sleep Yoga Nidra CD’s offer a much needed doorway into a world of profound rest and reconnection with ourselves. Effortlessly, Jennifer Reis leads us out of our scattered and frenetic lives to a place of healing and peace. Yoga nidra is the antidote for modern life. Everyone should do it daily.

Mark Hyman, MD author of the New York Times bestseller, UltraMetabolism

Jennifer Reis Yoga

2015-09-22T06:03:17+00:00

The antidote for modern life. Divine Sleep Yoga Nidra CD’s offer a much needed doorway into a world of profound rest and reconnection with ourselves. Effortlessly, Jennifer Reis leads us out of our scattered and frenetic lives to a place of healing and peace. Yoga nidra is the antidote for modern life. Everyone should do … Continue reading →

https://jenniferreisyoga.com/testimonials/cds-3/

Come home to your natural state of balance...

Come home to your natural state of balance and peace with Jennifer's soothing and masterful guidance. I love this CD and use it often.

Amy Weintraub, author of Yoga For Depression

Jennifer Reis Yoga

2015-09-22T06:04:56+00:00

Come home to your natural state of balance and peace… Come home to your natural state of balance and peace with Jennifer's soothing and masterful guidance. I love this CD and use it often. Jennifer Reis Yoga 2015-09-22T06:04:56+00:00 Come home to your natural state of balance and peace with Jennifer's soothing and masterful guidance. I … Continue reading →

https://jenniferreisyoga.com/testimonials/cds-4/

Jennifer Reis Yoga

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