IMMUNE BOOST Five Element Yoga® All Weekend On-Demand
Take This Time For Your Own Self-Care.
Practice with Jennifer all weekend.
Register anytime till 10:30 PM Sunday.
“Jennifer, Thank you for being an inspiration in my life! You’ve made yoga approachable and fun for me, and I’ve had a hard time finding that. I am eternally grateful.” ~ Tara Jones
“My kind of yoga – just the right level of challenge, but with an emphasis on self-calibration. I was able to connect with the Elements and embrace them.” ~ Ron Rubbico
Strengthen your IMMUNE SYSTEM System with Five Element Yoga®, based in Traditional Chinese Medicine, Ayurveda and yoga therapy.
For ALL LEVELS Including Beginners
VIEWABLE ALL WEEKEND (Friday Midnight – Sunday Midnight Eastern Time)
This 60-minute class includes simple yet effective rhythmic movements, yoga postures, breathing, self-massaging meridian channels, mudras, and a relaxing guided yoga nidra. This class will help you to:
- Boost and balance your Immune System.
- Enhance your breathing.
- Open and clear the Lungs.
- Nourish your thymus gland (part of the immune system).
- Uplift your energy and your mood.
Each class is unique and will awaken your body’s natural ability to stay strong and protected.
Our practice completes with Divine Sleep® Yoga Nidra: this shifts into your body’s healing parasympathetic mode, supporting the health of your immune system.
Join our online Community today!
Come Back Home To Your Body and Being
All you need is:
- Smartphone, tablet or computer.
- Yoga mat, towel or a piece of the floor!
- Cushion (or chair) to sit on
- Props for Divine Sleep® Yoga Nidra like pillows, blanket, eye pillow, etc.
💗🙏 Please Pay What You Can, To Help Support The Inclusiveness Of These Classes
(LINK WILL ARRIVE SHORTLY AFTER YOU REGISTER. IF YOU DO NOT SEE IT, CHECK SPAM AND JUNK FOLDERS.)
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Bookings are closed for this event.